Chilled Corn Salad. Recipe

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Chilled Corn Salad.
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Ingredients:

Directions:

  1. Combine all ingredients. Cover and chill at least 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.21 Kcal (135 kJ)
Calories from fat 20.54 Kcal
% Daily Value*
Total Fat 2.28g 4%
Sodium 98.95mg 4%
Potassium 57.64mg 1%
Total Carbs 2.8g 1%
Sugars 0.87g 3%
Dietary Fiber 0.64g 3%
Protein 0.43g 1%
Vitamin C 12.6mg 21%
Iron 0.1mg 0%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 85.54 Kcal (358 kJ)
Calories from fat 54.55 Kcal
% Daily Value*
Total Fat 6.06g 4%
Sodium 262.78mg 4%
Potassium 153.09mg 1%
Total Carbs 7.44g 1%
Sugars 2.31g 3%
Dietary Fiber 1.69g 3%
Protein 1.14g 1%
Vitamin C 33.4mg 21%
Iron 0.2mg 0%
Calcium 17.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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