603 whole vegan Recipes

reduced-fat firm tofu (firm ) or 1/2 cup lite silken firm tofu, patted dry and crumbled, pure maple syrup, water, canola oil, whole wheat pastry flour, yellow cornmeal, baking powder, baking soda, salt

vegetable broth, raw whole grain quinoa, cucumber, sliced, red bell peppers or 1 yellow bell pepper, diced, lightly steamed broccoli floret, tomatoes, chopped, olive oil, lemon juice, garlic cloves, minced, salt and pepper, to taste (sea tastes best)

soymilk, chai tea teabags, canola oil, plain soy yogurt, granulated sugar, stevia, vanilla extract, whole wheat flour, baking soda, baking powder, salt, ground cinnamon, ground cardamom, ground ginger, white pepper, sugar, cocoa powder, ground cinnamon, ground nutmeg or 1/4 tsp ground mace

whole wheat pastry flour, baking powder, cinnamon, nutmeg, ground ginger, sugar or 2 tbsp honey or 2 tbsp maple syrup, soymilk or 2 cups soy milk and almond milk, oil (melted ) or 1/3 cup margarine (melted), vanilla, flax seed (ground )

soy ham, leaf lettuce, leaves spinach, tomatoes, avocados, mixed sprouts, red onion, chopped, roasted red pepper , spread, whole wheat tortilla

flour, whole wheat flour, quick-cooking oats, baking powder, cinnamon, baking soda, salt, rice milk, canola oil, ener-g egg substitute, mixed with, water, evaporated cane juice (or packed brown sugar), vanilla, apple, diced, cinnamon sugar , for sprinkling the muffin tops (optional)

uncooked brown rice, water, collard greens, chopped, garlic, peeled, frozen okra, whole peeled tomatoes, chopped, with liquid, chayote squash, diced, garlic, crushed, ground ginger, or more to taste, dried dill weed, or more to taste, ground cumin , or to taste, chopped fresh cilantro , or to taste, kidney beans, rinsed and drained, tomato paste, all-purpose flour , or as needed

all-bran, rice milk, bananas, sliced, unsweetened applesauce, egg substitute, water, whole wheat flour, baking powder, salt, brown sugar

ripe bananas, brown sugar or 1/2 cup pure maple syrup, vegetable oil, cinnamon, cardamom powder, salt, whole wheat flour, white flour, baking powder, baking soda

olive oil, onion, diced, carrot, diced, stalk celery, diced, red potatoes, diced, garlic cloves, minced, herbes de provence (there are a few great recipes on the zaar), sea salt, pepper, bay leaf, cannellini beans, drained (aka white beans, great northern), diced tomatoes, vegetable broth, olive oil, whole wheat bread, parsley, garlic cloves, peeled

white whole wheat flour, sugar, baking soda, salt, canola oil, vanilla, soymilk, vegan egg replacer powder , equivalent of 1 egg (prepared before adding), cinnamon, white sugar

soya milk, yeast, sugar, salt, margarine, melted and cooled, cinnamon, nutmeg, eggs (substitute ), whole wheat flour, currants or 1 1/3 cups raisins, egg white (substitute ), glaze, sugar, lemon zest, finely chopped, lemon extract, soya milk

olive oil, onion, chopped, stalk celery, chopped, carrots, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, black beans, whole kernel corn, crushed tomatoes

oatmeal, uncooked, whole wheat flour, baking soda, cinnamon, nutmeg, water, banana, mashed, ripe, vanilla

bananas, unsweetened almond milk, whole wheat flour, unsweetened applesauce, baking powder, sugar, vanilla extract, salt

bananas, applesauce, vanilla extract, brown sugar, whole wheat flour, baking powder, salt, cinnamon, nutmeg, oatmeal, raisins

lite firm tofu, whole wheat breadcrumbs, dried spices (any kind you like ( salt and pepper usually are necessary, but the rest is up to you, italian, taco), ener-g egg substitute , equivalent to 1 egg (15 calories total)

all these goodies into the blender , wiz it til it s smooth., fruit with juice. your choice., soy , rice or nut milk. i am so pro-choice with food, flavor (hummm vanilla , cinnamon, nutmeg, cardammon), whole wheat bread slices