48 whole tortilla no Recipes

  • Tortilla Soup
    no salt-added tomato sauce, water, bottled salsa and
    8 More
    no salt-added tomato sauce, water, bottled salsa, frozen whole-kernel corn, dried oregano, dried basil, fat-free , less-sodium chicken broth, kidney beans, rinsed and drained, garlic clove, minced, shredded, reduced-fat cheddar cheese, fat-free baked tortilla chips
    11 ingredients
  • Creamy Chicken Tortilla Soup
    ro*tel original diced tomatoes & green chilies, undrained and
    6 More
    ro*tel original diced tomatoes & green chilies, undrained, reduced-sodium chicken broth, rosarita no fat traditional refried beans, frozen whole kernel corn, shredded cooked chicken, fried corn tortilla strips (optional) or tortilla chips (optional), shredded monterey jack cheese (optional)
    20 min, 7 ingredients
  • Best Midwest Chili You'll Ever Eat * No Noodles or Kidney Beans
    ground beef or 1 lb ground venison or 1 lb ground turkey and
    15 More
    ground beef or 1 lb ground venison or 1 lb ground turkey, onion, diced, green pepper, diced, chili beans , with sauce, mushroom pieces, tomato soup, tomato sauce (or spaghetti sauce), garlic powder, parsley, basil, oregano, chili powder, tortilla chips, whole, crushed or corn chips, cheddar cheese, grated, onion, minced, sour cream
    4 hour 15 min, 16 ingredients
  • Southwestern Turkey Soup
    olive oil, chopped onion, chopped green bell pepper and
    19 More
    olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, serrano chile, minced, all-purpose flour, turkey tenderloin , cut into bite-sized pieces, no-salt-added tomato paste, chili powder, ground cumin, freshly ground black pepper, salt, fat-free , less-sodium chicken broth, bay leaves, diced tomatoes, drained, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added whole-kernel corn, drained, chopped fresh cilantro, crushed baked tortilla chips (about 4 oz), diced peeled avocado, lime wedges
    22 ingredients
  • Tortilla Beef Soup Tortilla Beef Soup
    whole wheat tortilla, kraft zesty italian salad dressing and
    10 More
    whole wheat tortilla, kraft zesty italian salad dressing, onion, chopped, garlic, minced, ground cumin, diced tomatoes, undrained (no-salt added), black beans, rinsed (no-salt added), beef broth , 25% less sodium, cooked boneless beef pot roast, shredded (leftovers ), frozen corn, cilantro, chopped, light cheddar cheese, shredded
    35 min, 12 ingredients
  • No-Salt Omelet No-Salt Omelet
    egg (whipped), egg white (whipped) and
    9 More
    egg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil
    11 min, 11 ingredients
  • Skillet Tortilla Casserole Skillet Tortilla Casserole
    olive oil, chopped onion and
    15 More
    olive oil, chopped onion, frozen whole-kernel corn, thawed and divided, dried oregano, ground cumin, garlic clove, crushed, all-purpose flour, no-salt-added whole tomatoes, undrained and chopped, black beans, drained, chopped green chiles, corn tortillas, quartered, sliced green onions, chopped fresh cilantro, divided, shredded sharp cheddar cheese, paprika, sliced radishes, low-fat sour cream
    17 ingredients
  • Chunky Beef Chili in Tortilla Bowls Chunky Beef Chili in Tortilla Bowls
    flour tortillas, water, ancho chiles, seeded and
    13 More
    flour tortillas, water, ancho chiles, seeded, lean boneless top sirloin steak, trimmed and cut into 1/2-inch pieces, salt, pepper, all-purpose flour, vegetable cooking spray, vegetable oil, no-salt-added beef broth, divided, chopped onion, paprika, ground oregano, garlic, minced, canned no-salt-added whole-kernel corn, drained, fresh oregano sprigs (optional)
    16 ingredients
  • Unique & Authentic Mexican Chicken Unique & Authentic Mexican Chicken
    broiler-fryer chicken, onion, chopped and
    9 More
    broiler-fryer chicken, onion, chopped, green pepper, chopped (optional), red pepper, chopped (optional), chili pepper (optional), mushroom soup, cream of chicken soup, rotel tomatoes , plus 1/2 cup. water (good with spicy ro-tel for a kick) or 1 (30 oz) can whole tomatoes, no water, flour tortillas, quartered, grated cheddar cheese or 1/2 lb taco blend cheese or 1/2 lb monterey jack cheese, paprika (optional)
    1 hour 45 min, 11 ingredients
  • Yummy No-Meat Lunch Burritos OAMC Yummy No-Meat Lunch Burritos OAMC
    uncooked brown rice, water, black beans, pinto beans and
    4 More
    uncooked brown rice, water, black beans, pinto beans, whole kernel corn, rotel, flour tortillas (whole wheat if you want to be healthy!), shredded monterey jack pepper cheese
    1 hour 45 min, 8 ingredients
  • Chicken Cherry Wraps Chicken Cherry Wraps
    no-sugar-added nonfat lemon yogurt (low added sugar, such... and
    11 More
    no-sugar-added nonfat lemon yogurt (low added sugar, such as cascade fresh), honey dijon mustard, worcestershire sauce, curry powder, salt, fresh coarse ground black pepper, chopped cooked chicken breasts (8 oz), dried tart cherry, seeded and finely chopped cucumber, shoestring carrots, sliced green onion, whole wheat tortillas (8- to 10-inch) or 4 sun-dried tomato tortillas (8- to 10-inch)
    1 hour , 12 ingredients
  • South-of-the-Border Bake South-of-the-Border Bake
    no-salt-added tomato sauce, white vinegar, chili powder and
    12 More
    no-salt-added tomato sauce, white vinegar, chili powder, ground cumin, garlic powder, ground red pepper, sliced zucchini, frozen whole-kernel corn, thawed, shredded reduced-fat sharp cheddar cheese, divided, crushed baked tortilla chips, chopped green chiles, undrained, vegetable cooking spray, nonfat sour cream, chopped green bell pepper, chopped tomato
    15 ingredients
  • Healthy Spinach and Bean Toddler Quesadilla Healthy Spinach and Bean Toddler Quesadilla
    whole wheat tortillas (some are fortified with omegas as ... and
    3 More
    whole wheat tortillas (some are fortified with omegas as well), no-salt-added black beans, rinsed, drained, frozen organic spinach, shreaded organic cheddar cheese
    10 min, 4 ingredients
  • Mexican Black-Eyes Mexican Black-Eyes
    frozen black-eyed peas, thawed and
    16 More
    frozen black-eyed peas, thawed, olive oil-flavored vegetable cooking spray, chopped onion, chopped green onions, chopped green pepper, minced garlic, cooked long-grain rice (cooked without salt or fat), no-salt-added stewed tomatoes, undrained and chopped, chopped green chiles, undrained, low-sodium worcestershire sauce, pepper, dried whole oregano, dried whole thyme, salt, hot sauce, chopped fresh parsley, no-oil baked tortilla chips (optional)
    17 ingredients
  • Taco Salad Taco Salad
    chopped onion, minced garlic (about 1 clove) and
    6 More
    chopped onion, minced garlic (about 1 clove), salt-free mexican seasoning, enchilada sauce, no-salt-added whole-kernel corn, drained, iceberg lettuce, chopped tomato (about 2 medium), coarsely crushed no-oil baked tortilla chips
    21 min, 9 ingredients
  • Scrambled Eggs and Vegetable Burritos Scrambled Eggs and Vegetable Burritos
    vegetable cooking spray and
    12 More
    vegetable cooking spray, onions, thinly sliced and separated into rings, green pepper, thinly sliced, seeded, chopped tomato, no-salt-added salsa, divided, canned no-salt-added whole-kernel corn, cracked black pepper, canned no-salt-added pinto beans, drained, taco seasoning mix, flour tortillas, shredded reduced-fat cheddar cheese, eggs, egg whites
    13 ingredients
  • Chicken Mole Enchiladas Chicken Mole Enchiladas
    dried ancho chiles (about 3/4 oz) and
    21 More
    dried ancho chiles (about 3/4 oz), dried mulato chiles (about 3/4 oz), dried pasilla chiles (about 1/2 oz), water, almonds, unsalted pumpkinseed kernels, sesame seeds, vegetable cooking spray, chopped onion, garlic, crushed, ground cinnamon, ground cumin, corn tortilla , torn into pieces, low-salt chicken broth, no-salt-added whole tomatoes, drained and chopped, salt, semisweet chocolate, chopped, corn tortillas, shredded cooked chicken breast (about 1 1/2 lb skinned , boned chicken breasts), shredded monterey jack cheese, sliced onions , shredded lettuce, and sliced radishes (optional)
    22 ingredients
  • Grilled Tuna Tostadas Grilled Tuna Tostadas
    starkist flavor fresh pouch check light or albacore tuna ... and
    8 More
    starkist flavor fresh pouch check light or albacore tuna need 7 oz total, del monte whole kernel golden sweet corn , no salt added drained, diced red bell peppers, sliced green onions, chili powder, ground cumin, hot sauce, whole low-salt corn tortillas, shredded low-fat, low-sodium cheddar cheese
    9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top