101 whole smoothies Recipes

hass avocado, diced, low-fat vanilla yogurt, whole milk, cream of coconut, ice cubes

ice, orange juice concentrate, thawed, whole cranberry sauce, vanilla yogurt, banana, peeled and broken into pieces, honey, ground cinnamon

avocado (a whole 1 or just half), milk, sugar (to taste) or honey (to taste) or artificial sweetener (to taste), ice cube

fresh strawberries, washed, whole bananas (not frozen ), vanilla-flavored soymilk, peanut butter (optional)

blueberries, strawberries, whole, oatmeal, raw, yogurt, plain , skim milk, ice, crushed

peach, sliced and unseeded, peach yogurt, whole milk, ice cubes

green tea, chilled, europes best country strawberries, frozen (whole or slices), low-fat milk, honey

frozen cranberries, frozen blueberries, frozen blackberries, frozen whole strawberries, ripe banana, brewed green tea, cooled to room temperature, plain soy milk, honey or packed light brown sugar

strawberry, frozen, whole banana , cut into thick slices, soymilk (dairy milk will work fine), any frozen fruit

ripe bananas, cut in chunks, frozen strawberries, frozen peaches, milk (whole , 2%, 1%, skim, rice or soy), vanilla yogurt, vanilla extract, real maple syrup, shredded coconut , plus, shredded coconut, for topping

kiwis, frozen whole strawberries, low fat strawberry yogurt, low fat milk, honey

frozen unsweetened whole strawberries, low-fat vanilla soy milk, honey, vanilla extract, peeled kiwifruit, halved, firm bananas, peeled and halved

frozen sliced banana, unsweetened organic soymilk (i used silk brand), frozen mixed berries (i used a mix of blueberries, raspberries, and blackberries), frozen frozen whole unsweetened strawberries, vanilla extract, honey, cinnamon, apple juice, strawberry yogurt (i used silk live! , which is a non-dairy soy cultured yogurt)

whey, water, ice cubes, stevia powder (whole leaf ), vanilla extract (organic ), banana (extra-ripe ), frozen mixed tropical fruit

frozen raspberries, partially thawed, milk, vanilla frozen yogurt, vanilla, whole red raspberries (optional)

ripe banana, cut in half, frozen unsweetened whole strawberries, orange juice or pineapple juice, carton vanilla low-fat yogurt

avocados, pit removed and chopped, whole fresh milk, sugar, crushed ice , as needed

banana, frozen, strawberry, frozen, skim milk, oatmeal, flax seed, whole, bee pollen, wheat germ, probiotic capsules