The Yummiest Smoothie Ever! Recipe

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The Yummiest Smoothie Ever!
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Ingredients:

Directions:

  1. Blend together till smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.03 Kcal (88 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.41mg 0%
Sodium 11.63mg 0%
Potassium 70.53mg 2%
Total Carbs 4.9g 2%
Sugars 1.83g 7%
Dietary Fiber 0.3g 1%
Protein 0.27g 1%
Vitamin C 2.5mg 4%
Iron 0.1mg 1%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 40.98 Kcal (172 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.8mg 0%
Sodium 22.67mg 0%
Potassium 137.43mg 2%
Total Carbs 9.54g 2%
Sugars 3.56g 7%
Dietary Fiber 0.59g 1%
Protein 0.53g 1%
Vitamin C 4.9mg 4%
Iron 0.2mg 1%
Calcium 24.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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