199 whole salad sandwiches Recipes

eggs, hard boiled, tblsp mayonnaise, tblsp mustard, salt to taste, pepper to taste, bread , whole wheat

eggs, hard boiled, light mayonnaise, yellow mustard, green onions, sliced thin, onion powder (optional), whole grain bread

cream cheese, softened at room temperature, butter, softened at room temperature, worcestershire sauce, garlic powder, green onion, minced, lemon juice, flat leaf parsley, minced, ground cayenne pepper, smoked ham, sliced thin, salt , optional if needed, whole wheat bread or bread, of choice, butter (for bread)

hard-boiled eggs, chopped, chopped green pepper, mayonnaise, lemon juice, salt, pepper, whole wheat bread

diced cooked chicken (2 1/2 lb.), diced celery, relish (i prefer sweet , but you choose), mayonnaise, dried cranberries, vidalia onion, finely diced (about 1/2 cup), salt, fresh ground black pepper, pecan pieces (optional), white bread or 8 slices whole-grain bread

nonfat yogurt or 1/4 cup sour cream, reduced-fat mayonnaise , such as miracle whip, dijon mustard, chopped fresh dill, fresh lemon juice, water-packed canned red salmon, drained, flaked, chopped red onion, salt, fresh ground pepper, leaves green leaf lettuce, whole grain bread, cucumber, peeled and thinly sliced

cooked turkey (diced small, or shredded ), light mayonnaise, whole grain mustard, parsley, chopped, apple, finely diced (gala, braeburn, or fuji), red seedless grapes, finely diced, celery, walnuts, chopped, raisins, salt , to taste, pepper , to taste, multi-grain bread

cream cheese, softened, mayonnaise, lemon juice, dill weed, salt, pepper, pink salmon, drained, bones and skin removed, shredded carrot, chopped celery, lettuce leaves, whole wheat buns, split

deli turkey, cubed, torn romaine, bacon strips, cooked and crumbled, shredded swiss cheese, mayonnaise, frozen peas, thawed, green onions, thinly sliced, pepper, whole wheat bread

artisan-style whole wheat bread, white truffle oil , or to taste, buffalo mozzarella, thinly sliced, fresh basil leaves , or to taste, heirloom tomato, thinly sliced, coarse sea salt and ground black pepper to taste

fresh boneless, skinless chicken breast, diced celery, original miracle whip, sweet pickle relish, drained, lemon juice, seasoned salt, pepper, whole wheat bread

boneless skinless chicken breast halves, poached just until done (about 20 minutes on low heat), celery ribs, trimmed and chopped fine, green onions, chopped fine, almonds, toasted, lemon , zest and juice from this, mayonnaise, fresh dill, salt, pepper, whole wheat bread

chicken breast halves, bone-in, skin on (2 whole ), olive oil, kosher salt & freshly ground black pepper, good mayonnaise, plus more for the bread, chopped fresh tarragon leaves, diced celery (2 stalks ), seven-grain bread, mesclun

egg, egg whites, nonfat mayonnaise, dijon mustard, canned sliced ripe olives, drained, sliced green onion , including green tops, salt and pepper, total) whole-wheat or 7-grain bread, alfalfa sprouts

tuna, whole wheat bread, pickled onions, chopped, celery, 2 inches, chopped, mayonnaise, red chili sauce, butter, lettuce leaves , hand torn, tomato ketchup

chunk light tuna or 1 (6 oz) can chunk tuna, drained and flaked, chopped celery , including some leaves, chopped scallions or 2 tbsp chives, mayonnaise, dijon mustard, sweet relish, fresh lemon juice, salt (to taste), fresh ground black pepper (to taste), softened butter, thick slices white bread or 4 whole wheat bread, tomatoes, leaves lettuce (romaine, iceberg, green leaf, red leaf)

i whole wheat pita, hummus of your choice (i use garlic and three pepper), lettuce of your choice (i use a mixture of romaine, red cabbage and carrots)

chunk white tuna in water, drained and flaked, diced celery, minced onion, light mayonnaise, minced fresh parsley, chopped bottled roasted red bell peppers, lemon juice, ground white pepper, whole wheat bread, romaine lettuce leaves