Egg Salad Sandwich Recipe

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Egg Salad Sandwich
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Ingredients:

Directions:

  1. Mash eggs and add remaining ingredients. Chill. I like to serve on toasted bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.84 Kcal (506 kJ)
Calories from fat 67.78 Kcal
% Daily Value*
Total Fat 7.53g 12%
Cholesterol 187.7mg 63%
Sodium 161.33mg 7%
Potassium 96.93mg 2%
Total Carbs 5.38g 2%
Sugars 1.64g 7%
Dietary Fiber 0.77g 3%
Protein 7.73g 15%
Vitamin C 0.8mg 1%
Iron 0.8mg 5%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 165.3 Kcal (692 kJ)
Calories from fat 92.72 Kcal
% Daily Value*
Total Fat 10.3g 12%
Cholesterol 256.77mg 63%
Sodium 220.69mg 7%
Potassium 132.6mg 2%
Total Carbs 7.36g 2%
Sugars 2.24g 7%
Dietary Fiber 1.05g 3%
Protein 10.57g 15%
Vitamin C 1.1mg 1%
Iron 1.2mg 5%
Calcium 52.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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