125489 whole meal keema curry beef veg Recipes

broccoli, rice noodles, tomatoes, canned with juice, spanish onion, thinly sliced, indian curry paste (or madras curry), vegetable oil , plus, vegetable oil, flank steaks, thinly sliced, salt , to taste, black pepper , to taste

whole chickens , small, mild curry powder (madras curry), onion, chopped, garlic cloves, chopped, hot pepper (chili sauce, substitute sambal ulek), salt, chicken stock (bouillon cubes or from a can), coconut milk (from a can, found in asian and hispanic markets), ghee (or margarine, peanut oil), limes , cut 1 lime into wedges and used 1 for lime juice, lime juice, cilantro, wash and remove the stems (for garnish )

dried puya or 3 dried guajillo chiles, stemmed, seeded, kosher salt, lemongrass stalk , bottom 4 only, tough outer layer removed, cut into 1 pieces, sliced peeled fresh galangal, sliced peeled fresh turmeric, chopped shallots, halved garlic cloves, thai shrimp paste, soy sauce , preferably thai thin (such as healthy boy), ground dried thai chiles, beef broth , preferably low-salt, halved shallots, carrots, peeled , halved lengthwise, cut crosswise into 1/4 inch thick half-moons (about 1 cup), fresh or frozen kaffir lime leaves, chopped fresh cilantro, sliced thai basil

flank steak, trimmed, vegetable oil, salt, black pepper, grated peeled fresh ginger, garlic , smashed, jalapeno pepper, seeded and minced, vertically sliced onions, curry powder (or to your taste ), ground coriander, diced tomatoes, undrained, plain low-fat yogurt, hot cooked basmati rice, fresh cilantro stem (optional)

flank steaks, trimmed (1/5 lbs), oil, salt and pepper, peeled ginger, minced, minced garlic, onions , cut in eighths, curry powder, coriander, diced tomatoes or 1 1/2 cups fresh tomatoes, plain yogurt

canola oil, cooked flank steaks or 1/2 lb cooked skirt steak, cut into strips, onion, thinly sliced, yellow pepper, thinly sliced, water, soy sauce, splenda sugar substitute, curry powder, crushed red pepper flakes, tomato, lettuce, sour cream, shredded cheddar cheese, low-carb tortilla

minced peeled fresh ginger, garlic clove, minced, curry powder, cornstarch, kosher salt, sesame oil, eggs, lean ground sirloin, red bell pepper, stemmed, seeded and finely diced, sliced scallion (green onions), water, plus more for cooking, diameter wonton wrapper

butternut squash, olive oil, sea salt, chicken stock, red onion, chopped, sweet red pepper, chopped, garlic cloves, minced, fresh ginger, grated, tomatoes, skinned and pureed (or 1 28oz can whole tomatoes pureed), butter, flour, curry powder (the hot kind ), brown sugar, celery seed

olive oil, onion, chopped, garlic cloves, minced, green pepper, chopped, cumin seed, beef stew meat, flour, diced tomatoes, tomato paste, beef stock, head cauliflower, divided into florets, ground cumin, ground ginger, turmeric, black pepper, fresh cilantro, chopped

cooked turkey, diced, turnip, diced, carrot, diced, stalk celery, diced, whole wheat flour, curry powder, garlic powder, black pepper, butter (grated or cut small), mashed potatoes, paprika

brown basmati rice, boneless sirloin steaks or 1 1/4 lbs lamb or 1 1/4 chicken, trimmed and cut into 1-inch chunks, red onion, quartered and separated into slices, yellow squash, sliced, baby pattypan squash, halved, canola oil, curry powder, salt, lightly packed fresh cilantro leaves

bow tie pasta, steak, cooked and thin sliced, curry powder, cumin, garlic, minced, olive oil, non-stick spray to grill the steak, cauliflower florets, snow peas, diced onion, scallions, chicken broth, pasta water (if needed), plain yogurt (no low fat), curry, cumin, cilantro, red pepper flakes, salt, pepper

honey, whole grain mustard, curry powder, chopped fresh thyme or 1 tsp dried, monkfish or sea bass fillets, each cut in half, unsalted butter, tart green apples, peeled, cored , cut into 1/2-inch pieces, pitted dates, coarsely chopped, water, cider vinegar

vegetable oil, stewing beef (chuck), spring onions, chopped, garlic cloves, crushed, grated fresh ginger, ground coriander, ground cumin, star anise, cinnamon stick, cardamom pods, chopped fresh lemongrass (only white part ), coconut milk, red chile, chopped, ground almonds

milk, onion, large dice, whole nutmeg, broken, curry powder, clarified butter, flour, egg yolk, creme fraiche, sherry wine, salt , to taste, white pepper , to taste, turmeric, cayenne pepper , to taste, paprika

chopped onion, frozen green peas, olive oil, red potatoes, peeled and cut into 1/2-inch cubes (about 3/4 lb), fat-free , less-sodium chicken broth, curry powder, mango chutney (such as sharwood s major grey), salt, freshly ground black pepper, chopped fresh cilantro (optional)

water, red curry paste, boneless top sirloin steak, trimmed, uncooked jasmine rice, sesame oil, divided, asparagus spears, diagonally cut into 1-inch pieces (about 2 cups), snow peas, cut in half diagonally, shredded carrot (about 1 medium), fat-free , less-sodium chicken broth, chopped green onions, reduced-fat peanut butter, light coconut milk, fresh lime juice, low-sodium soy sauce

flank steak, trimmed, vegetable oil, salt, black pepper, grated peeled fresh ginger, garlic cloves, minced, jalapeno pepper, seeded and minced, vertically sliced onion, curry powder, ground coriander, diced tomatoes, undrained, plain low-fat yogurt, hot cooked basmati rice, cilantro sprigs (optional)