120336 whole low eggless chip Recipes
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whole rolled oats (not quick oats) and15 Morewhole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)45 min, 16 ingredients
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whole-wheat flour, all-purpose flour, brown sugar and10 Morewhole-wheat flour, all-purpose flour, brown sugar, baking powder, baking soda, salt, cinnamon, all-bran extra fibre, cranberry juice, egg replacer, prepared, unsweetened applesauce, fresh or frozen blueberries, fresh or frozen cranberries20 min, 13 ingredients
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Low Fat Diabetic Bran Muffinswhole wheat flour, baking powder, baking soda, salt and8 Morewhole wheat flour, baking powder, baking soda, salt, natural bran, skim milk, vinegar, cooking oil, unsweetened applesauce, egg whites, vanilla35 min, 12 ingredients
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Low-carb Chicken Pesto Wrapwhole wheat tortilla and6 Morewhole wheat tortilla, basil pesto (the kind in a jar, i use classico), roasted deli chicken, provolone cheese, lettuce, roasted bell peppers or tomato, as desired, salt and pepper10 min, 7 ingredients
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Low Fat Blueberry Bran Muffinwhole wheat flour, all-purpose flour, wheat bran and10 Morewhole wheat flour, all-purpose flour, wheat bran, brown sugar, baking soda, baking powder, cinnamon, salt, egg, buttermilk, orange juice, molasses, frozen blueberries28 min, 13 ingredients
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Low Fat Wild Rice Breadwhole wheat flour, all-purpose flour, active dry yeast and6 Morewhole wheat flour, all-purpose flour, active dry yeast, salt, water, nonfat milk, butter, cubed, honey, cooked wild rice40 min, 9 ingredients
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Low Fat Cheesy Pastawhole wheat penne and9 Morewhole wheat penne, vegetable broth (chicken may also be used), fat-free evaporated milk, grated parmesan cheese, garlic cloves, olive oil, butter, flour, sea salt, pepper25 min, 10 ingredients
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Low Fat Crab Cakes (Adapted from Cooking Light)whole canned water chestnuts (1/4 cup minced , if omiting... and14 Morewhole canned water chestnuts (1/4 cup minced , if omiting add an extra 1/4 cup minced onion) (optional), onion (1/4 cup minced ), garlic cloves (1 tsp minced ), lump crabmeat, drained, soft breadcrumbs, dried parsley, dark sesame oil or 1/4 tsp olive oil, worcestershire sauce, egg beaters egg substitute, reduced-calorie mayonnaise, pepper , depending on taste (the original recipe called for 1 tsp, i m just a wimp), key west blend spices (optional, pick this or 1 of the two following to your taste), blackening seasoning (optional), cayenne pepper (optional), vegetable oil cooking spray21 min, 15 ingredients
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Low Fat Sugar Free Banana Breadwhole wheat flour, baking powder, vanilla, baking soda and5 Morewhole wheat flour, baking powder, vanilla, baking soda, eggs, cinnamon, butter, bananas, applesauce1 hour 45 min, 10 ingredients
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Low Fat Cranberry Orange Muffins (2)whole wheat flour or 1 cup spelt flour, barley flour and8 Morewhole wheat flour or 1 cup spelt flour, barley flour, fruit dried sweetened cranberries (taste cranberries to determine sweetness and then adjust recipe to use either the rice syrup or wate), walnuts or 1/3-1/2 cup pecans, baking powder, salt, grated orange , rind of, applesauce, orange juice (fresh squeezed is best ), rice syrup or 1/2 cup water or 1/2 cup orange juice40 min, 10 ingredients
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Low Fat Banana Nut Breadwhole wheat flour, salt, baking soda, cinnamon and7 Morewhole wheat flour, salt, baking soda, cinnamon, egg substitute, canola oil, applesauce, mashed bananas, crushed pineapple in juice, vanilla extract, nuts11 min, 12 ingredients
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Low Fat Fruit Muffinswhole wheat flour, all-purpose flour, baking powder and6 Morewhole wheat flour, all-purpose flour, baking powder, baking soda, egg, vegetable oil, mixed fruit, buttermilk, unsweetened fruit juice30 min, 9 ingredients
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Low Fat Mascarpone Brownieswhole wheat flour, almond flour, cocoa powder, brown sugar and12 Morewhole wheat flour, almond flour, cocoa powder, brown sugar, applesauce, date honey, egg yolk, white chocolate, cream cheese , mascarpone, brown sugar, egg yolk, vanilla bean, cinnamon, egg whites, brown sugar, lemon juice50 min, 16 ingredients
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