79234 whole grain pancakes that don taste like Recipes

sourdough starter, whole wheat flour, any whole grain flour (see notes ), water or 1 cup milk, egg, oil or 2 tbsp butter, salt, baking soda

oats, all-purpose flour, whole wheat flour, cornmeal, wheat bran, toasted wheat germ, sugar, baking powder, salt, baking soda, low-fat buttermilk, vegetable oil, eggs, whole wheat pancake mix

whole wheat flour, almond meal, old-fashioned oats, baking powder, salt, egg, beaten, milk, ripe banana, mashed, canola oil

whole wheat flour, quick-cooking oats, yellow cornmeal, all purpose flour, baking powder, baking soda, salt, buttermilk, eggs, butter, melted, mild-flavored (light) molasses, pure maple syrup

whole wheat flour, total raisin bran cereal, brown sugar, baking powder, salt, ground cinnamon, eggs, lightly beaten, buttermilk, cooking oil, unsweetened applesauce

all-purpose flour, whole wheat flour, cornmeal, quick oats, wheat bran, sugar, baking powder, baking soda, salt, cinnamon, eggs, milk, unsweetened applesauce, chocolate chips (optional for smiling faces)

milk, wheat berries, whole & uncooked, eggs, rumford baking powder, salt, oil, honey, cinnamon

whole wheat flour, brown sugar, baking powder, unsweetened applesauce, apple, chopped, low-fat milk, egg whites

whole wheat flour, granola cereal, brown sugar or 1 tbsp sucanat, salt or 1/4 tsp sea, baking powder, cinnamon (optional), egg, slightly beaten, skim milk, butter, vanilla extract

mayonnaise, dijon mustard, white wine vinegar, smoked spanish paprika (or sweet paprika), salt & freshly ground black pepper, green onions, thinly sliced (green and pale green part), chopped flat leaf parsley, diced celery, hard-boiled eggs, peeled and coarsely chopped, olive oil (for brushing the bread slices), whole grain or 8 slices whole wheat bread, red onion, thinly sliced, fresh parsley leaves, for garnish (optional)

chicken breasts (approx . each, or use pork equivalent), ground coriander, crushed red pepper flakes (adjust to your own taste), fresh thyme, sea salt, garlic cloves, minced (or chopped ), extra virgin olive oil, onion, finely diced, heavy cream, whole grain mustard, white wine

white flour, whole wheat flour, cornmeal, sugar, baking powder, baking soda, salt, egg, oil, buttermilk

whole wheat flour, low-fat milk, baking powder, salt, cinnamon, pure maple syrup, fresh peaches, blueberries

all-purpose flour, powdered milk, baking powder, baking soda, salt, whole wheat flour, white sugar, eggs, lightly beaten, water, butter, melted, vinegar

whole wheat flour, baking powder, bananas, over ripe, mashed, dry buttermilk, water, vanilla, cinnamon, allspice, peanut butter, divided into 4 1tsp servings, bananas , desired ripeness

flour , whole wheat, soy flour, rye flour, white sugar, salt, baking powder, soy milk, water, ground cinnamon (this is optional), vanilla extract (this too is optional), pecans, chopped

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, tuna, drained (solid albacore packed in water), celery, chopped, red onion, chopped, fresh cilantro, chopped, bread, toasted (whole whole grain), tomatoes (ripe ), arugula leaf