126 whole grain french Recipes

frozen peach slices (unsweetened , not in syrup), sugar substitute (splenda ), cornstarch, whole grain cinnamon-raisin bread (pepperidge farm whole grain with cinnamon and raisins), egg substitute (eggbeaters), nonfat milk, vanilla extract, cinnamon

banana (medium sized, ripe), rice milk (i use unflavored rice dream), cinnamon, nutmeg, maple syrup (or your preferred sweetener), bread (whole grain, multi-grain)

low fat cottage cheese, skim milk, sugar, egg, egg white, vanilla, whole wheat bread or 4 slices oatmeal bread or 4 slices whole grain bread

low fat cottage cheese, skim milk, sugar, egg, egg white, vanilla, whole wheat bread (or oatmeal, or other whole grain bread)

grain hot cereal, active sourdough starter, warm water, instant mashed potato flakes, instant yeast, sugar, flour, whole wheat bread flour, triticale flour, salt, melted butter, lemon juice, whole flax seeds

egg yolks, porridge oats, carrots, peeled and grated, water, onion, chopped finely, garlic clove, crushed, lean ground beef, tomato sauce, whole grain french mustard, fresh parsley, chopped, herbs (e.g sage, thyme, rosemary, chives), lemon juice, chili powder, salt, ground black pepper, tomatoes, drained and chopped, tomato puree, soft brown sugar, cider vinegar, mustard, chopped parsley

eggs, milk, maple syrup or 1 tbsp honey, cinnamon, vanilla extract, bread (whole grain preferably), oil, powdered sugar, pureed carrot , and, sweet potato

egg whites, fresh orange juice, vanilla extract, ground cinnamon, whole grain bakery bread slices, butter, maple syrup, fresh blueberries and kiwi slices

your favorite whole grain bread, eggs mixed with 1 1/2 cup milk or half & half, vanilla, coconut flakes, coconut spread i use nutiva coconut manna, raw local honey yum, butter or olive oil for pan frying the toast

low-fat milk, eggs, lightly beaten, vanilla extract, sugar, salt, whole-grain bread, nutella, banana, thinly sliced, canola oil (i prefer butter), powdered sugar

low-fat milk, eggs, lightly beaten, vanilla extract, sugar, salt, whole-grain bread, hazelnut-chocolate spread (such as nutella), sliced banana (about 8 oz), canola oil, powdered sugar

bacon, diced, old fashioned french sausage or other french saucisson, cut diagonally into 3-inch pieces, and halved crosswise, diced onion, diced fennel bulb, diced carrots, minced garlic, bay leaf, brown lentils, fresh thyme, diced tomatoes and their juices, chicken stock, whole-grain mustard , for serving, crusty french bread , for serving

cinnamon raisin whole grain bread (i use a local store brand), frozen or enough fresh raspberries to cover first layer of bread, cream cheese, milk (skim, whole, whatever, or can use soy ), plain lowfat yoghurt, eggs (depends on how big they are), cinnamon (depends on how much you like ), vanilla, soft butter, brown sugar, pure maple syrup

pork butts, essence , recipe follows, homemade barbecue sauce , recipe follows, vegetable oil, for frying, baking potatoes , like russets, peeled and cut into thin sticks, salt, foot) long loaf french bread, mayonnaise, creole mustard, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, ketchup, chopped yellow onions, syrup, dry red wine, fresh lemon juice, creole or other spicy whole-grain mustard, dark brown sugar, minced garlic, minced jalapeno peppers, worcestershire sauce, red pepper sauce , or other hot pepper sauce, salt, cayenne

pork butt, salt and pepper, idaho potatoes, peeled and cut into shoestrings, deep fried in 350 degree vegetable oil, until golden and, crisp, loaves of crusty french bread, fresh lemon juice, vegetable oil, chopped onions, chopped green onions, celery, chopped garlic, chopped horseradish, creole or whole-grain mustard, prepared yellow mustard, ketchup, chopped fresh parsley, salt, cayenne pepper, freshly ground pepper

egg whites, milk (soy ), flour (whole wheat), sugar (evaporated cane juice), vanilla, cinnamon (i use way more than that), salt (sea ), oil (canola or vegetable for frying), bread (whole grain, if you have leftover batter, use more!)

eggs, milk or cream, honey whole grain bread, vanilla, cinnamon, brown sugar

thick) slices diagonally cut whole-grain french baguette, light mayonnaise, tub-style light cream cheese, chopped fresh basil, thick) diagonal slices plum tomato (about 5 large plum tomatoes), freshly ground black pepper, basil leaves