Amount Per 1 Serving | |||
Calories | 319.21 Kcal (1336 kJ) | ||
Calories from fat | 120.63 Kcal | ||
% Daily Value* | |||
Total Fat | 13.4g | 21% | |
---|---|---|---|
Cholesterol | 93.76mg | 31% | |
Sodium | 281.94mg | 12% | |
Potassium | 296.94mg | 6% | |
Total Carbs | 39.28g | 13% | |
Sugars | 20.18g | 81% | |
Dietary Fiber | 4.35g | 17% | |
Protein | 10.38g | 21% | |
Vitamin C | 3.4mg | 6% | |
Iron | 46.1mg | 256% | |
Calcium | 97.8mg | 10% |
Amount Per 100 g | |||
Calories | 231.04 Kcal (967 kJ) | ||
Calories from fat | 87.31 Kcal | ||
% Daily Value* | |||
Total Fat | 9.7g | 21% | |
---|---|---|---|
Cholesterol | 67.86mg | 31% | |
Sodium | 204.06mg | 12% | |
Potassium | 214.92mg | 6% | |
Total Carbs | 28.43g | 13% | |
Sugars | 14.6g | 81% | |
Dietary Fiber | 3.15g | 17% | |
Protein | 7.51g | 21% | |
Vitamin C | 2.4mg | 6% | |
Iron | 33.4mg | 256% | |
Calcium | 70.8mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.