136824 whole grain fat free vegan pumpkin muffins Recipes

  • Vegan Dlt (Dulse, Lettuce, and Tomato) Sandwiches
    whole-grain bread, vegan mayonnaise (vegenaise) and
    3 More
    whole-grain bread, vegan mayonnaise (vegenaise), dulse seaweed, tomato, lettuce
    10 min, 5 ingredients
  • Blueberry Whole-Grain Corn Muffins
    unsalted butter, sugar, salt, honey, eggs and
    5 More
    unsalted butter, sugar, salt, honey, eggs, whole wheat flour (you can also use white whole what or all purpose flour), whole grain cornmeal, baking powder, milk, blueberries
    40 min, 10 ingredients
  • Pumpkin Vanilla Dip
    fat-free cool whip, sugar-free instant vanilla pudding mix and
    2 More
    fat-free cool whip, sugar-free instant vanilla pudding mix, pumpkin, pumpkin pie spice
    15 min, 4 ingredients
  • Pumpkin Ice Cream
    whole milk, egg substitute, sugar, pumpkin, nutmeg and
    3 More
    whole milk, egg substitute, sugar, pumpkin, nutmeg, cinnamon, fat-free evaporated milk, vanilla
    4 hour 30 min, 8 ingredients
  • Vegan Pumpkin Pancakes
    whole wheat flour, baking powder, baking soda and
    7 More
    whole wheat flour, baking powder, baking soda, ground cinnamon, ground ginger, ground nutmeg, water, pumpkin puree, silken tofu, unsweetened applesauce
    30 min, 10 ingredients
  • Whole Wheat Strawberry Muffins
    whole wheat flour, sugar, baking soda, eggs and
    4 More
    whole wheat flour, sugar, baking soda, eggs, plain fat-free yogurt, butter, room temperature, vanilla, chopped strawberry
    45 min, 8 ingredients
  • Wholesome Whole-Grain Waffles
    king arthur unbleached all-purpose flour and
    9 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, ground flaxseed, baking powder, salt, eggs, separated, fat-free milk, canola oil, unsweetened applesauce, mixed fresh berries and confectioners sugar, optional
    15 min, 10 ingredients
  • Low Fat Cranberry Poppy-Seed Muffins Low Fat Cranberry Poppy-Seed Muffins
    bisquick reduced-fat baking mix, sugar, milk and
    5 More
    bisquick reduced-fat baking mix, sugar, milk, plain fat-free yogurt, egg whites or 1/4 cup cholesterol-free fat-free liquid egg product, poppy seed, grated fresh lemon rind , of, frozen cranberries (thawed ) or 1/2 cup fresh cranberries
    25 min, 8 ingredients
  • Spicy Country Vegetable Soup - Fat Free & Vegan Spicy Country Vegetable Soup - Fat Free & Vegan
    vegetable broth (i use no-chik broth when i can) or 6 cup... and
    12 More
    vegetable broth (i use no-chik broth when i can) or 6 cups water (i use no-chik broth when i can), tomatoes, peeled and chopped , 1 1/2 cups (i use canned sometimes), carrots, thinly sliced (1 cup), onion, thinly sliced, bell pepper, thinly sliced, frozen cut green beans, tomato paste, fresh broccoli florets, cauliflower florets , bite-sized pieces, frozen whole kernel corn, salt, white pepper, hot pepper sauce (optional)
    1 hour 15 min, 13 ingredients
  • Balsamic Fudge Cookies, Fat-Free (Vegan) Balsamic Fudge Cookies, Fat-Free (Vegan)
    unbleached white flour, baking soda and
    9 More
    unbleached white flour, baking soda, cinnamon (optional, but included in nutrition ), salt, unsweetened cocoa powder (not dutch-process), unsweetened cocoa powder (not dutch-process), demerara sugar (or other vegan sugar), canned prunes, pureed (use 1/2 cup), soy yogurt (use 1/3 cup), vanilla extract, balsamic vinegar
    11 ingredients
  • Pumpkin Cheesecake (Light/Low-Fat) Pumpkin Cheesecake (Light/Low-Fat)
    fat-free cream cheese, softened and
    7 More
    fat-free cream cheese, softened, sugar (use 1/2 cup splenda ), vanilla extract, egg beaters, pumpkin, pumpkin pie spice, graham crumbs, light cool whip
    8 ingredients
  • Muffins: Low Calorie Chocolate-Chocolate Chip Muffins: Low Calorie Chocolate-Chocolate Chip
    whole wheat pastry flour, all-purpose flour, cocoa powder and
    10 More
    whole wheat pastry flour, all-purpose flour, cocoa powder, baking powder, baking soda, salt, whole egg , plus 1 additional egg white, fat free plain or vanilla yogurt, canola oil, skim milk, light brown sugar or maple syrup, vanilla, semi sweet chocolate chips
    13 ingredients
  • Reduced Fat Corn Casserole Reduced Fat Corn Casserole
    cream-style corn, whole kernel corn and
    4 More
    cream-style corn, whole kernel corn, butter or 1/2 cup margarine, melted, egg white, plain fat-free yogurt, corn muffin mix (1 box)
    45 min, 6 ingredients
  • Pumpkin Muffins With Spiced Cream Cheese Filling Pumpkin Muffins With Spiced Cream Cheese Filling
    whole wheat pastry flour, baking soda, salt and
    15 More
    whole wheat pastry flour, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, dark brown sugar, unsulfured molasses, canola oil, eggs, lightly whisked, pumpkin puree, pure vanilla extract, lowfat buttermilk, raw unsalted pepitas (pumpkin seeds), neufchatel cream cheese, room temperature, granulated sugar, ground pumpkin pie spice
    50 min, 18 ingredients
  • Almost Fat Free Banana Bread Muffins Almost Fat Free Banana Bread Muffins
    bananas, mashed, smart balance butter spread and
    10 More
    bananas, mashed, smart balance butter spread, splenda brown sugar blend, natural applesauce, egg whites, wheat bran, whole wheat pastry flour, whole wheat flour, cinnamon, baking soda, baking powder, salt
    18 min, 12 ingredients
  • Vegan Pumpkin Bundt Cake Vegan Pumpkin Bundt Cake
    whole wheat flour, all-purpose flour, baking powder and
    11 More
    whole wheat flour, all-purpose flour, baking powder, baking soda, cinnamon, allspice, salt, canned pumpkin (not pie filling), lemon juice or 2 1/2 tsp vinegar, soymilk, vanilla, unsalted butter, softened, granulated sugar, ener-g egg substitute
    1 hour 5 min, 14 ingredients
  • Whole Wheat-Oat Muffins Whole Wheat-Oat Muffins
    fat-free buttermilk, oats, canola oil, vanilla extract and
    7 More
    fat-free buttermilk, oats, canola oil, vanilla extract, egg, oat flour (about 2 oz), whole wheat flour (about 2 1/2 oz), brown sugar, baking soda, salt
    11 ingredients
  • Dianne's Whole Grain Banana Muffins Dianne's Whole Grain Banana Muffins
    arrowhead mills whole grain flour, baking powder and
    7 More
    arrowhead mills whole grain flour, baking powder, baking soda, kosher salt, bananas, mashed, applesauce, egg beaters, vanilla extract
    9 ingredients




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