70 whole grain bran Recipes

butter, softened, brown sugar, granulated sugar, egg, milk, vanilla, flour, nutmeg, cinnamon, salt, baking soda, oatmeal, unprocessed natural bran, raisins (optional)

raisins, all-purpose flour, whole wheat flour, white sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, nonfat dry milk powder, toasted wheat germ, wheat bran, uncooked farina hot cereal (such as cream of wheat), egg whites, unsweetened applesauce, carrot, peeled and shredded, vegetable oil, bran cereal, raw sugar

milk (can use part yogurt, sour , butter , sour cream, regular ), butter, salt, honey or 6 tbsp white sugar or 6 tbsp brown sugar, dry yeast, warm water, honey or 1 tbsp sugar, shredded wheat biscuits (cereal, crumbled), oatmeal, cornmeal, whole wheat flour, wheat germ, toasted wheat bran, egg (beaten ), white flour

white flour, whole wheat, rye flour, oat bran flour, gluten flour, salt, vegetable oil, honey, molasses, instant bread yeast, water

all-purpose flour, whole wheat flour, cornmeal, quick oats, wheat bran, sugar, baking powder, baking soda, salt, cinnamon, eggs, milk, unsweetened applesauce, chocolate chips (optional for smiling faces)

whole-grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soy milk or rice and soy milk blend, vegetable oil for cooking, fresh blueberries or frozen , unthawed, plus 1/2 cup fresh blueberries or raspberries for serving, maple syrup for serving

whole wheat pastry flour (or whole wheat flour, which makes it a bit heavier), whole grain oats , any combination of oats, wheat berries, kamut, millet, bran, etc, flax seed (whole or meal), baking powder, salt, milk ( substitutes work fine here), eggs, beaten, melted butter or 1/4 cup margarine or 1/4 cup canola oil, vanilla

whole grain bread (oat bran is good), almond butter (or more to taste), all fruit spread (or more to taste)

warm water, yeast, bread flour, wheat bran, canola oil, salt, tomato sauce, part-skim mozzarella cheese, shredded, canadian bacon, chopped, canned pineapple tidbits, drained

rolled oats, natural bran, flour, baking powder, sugar, kosher salt, baking soda, butter, cut into small pieces and chilled, buttermilk, fresh ground pepper, egg, lightly beaten

low fat or non-fat milk (i use low fat buttermilk), eggs (or 2 and 2 egg whites), salt, sugar (do not use splenda or other artificial sweetener), olive oil, whole wheat flour, red mill 10 grain flour, rye flour, wheat germ, wheat bran, use any mixture of whole grain flours, total 4-1/2 cups), ground flax seed (optional), tblsp. vital wheat gluten, tblsp. yeast, dry roasted sunflower seeds (optional)

arrowhead mills whole grain flour, wheat bran, cinnamon, baking soda, salt, fat free buttermilk, egg beaters, canola oil, fuji apple, diced, vanilla extract

flour , whole grain, oat bran, raw, sugar (option: vanilla ), baking soda, baking powder, milk, lowfat , fluid, 1, egg white, olive oil, water , aprox

tepid water, stone ground whole wheat flour, dry active yeast, salt (i prefer sea ), ground flax seeds, cracked wheat, old fashioned oats (not quick cooking ), oat bran, stone ground whole wheat flour, oil or butter, for bowl

whole grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soymilk (or rice soymilk blend), vegetable oil (for cooking ), fresh blueberries or 1 cup unthawed frozen blueberries

whole wheat flour, five-grain cereal, all-bran cereal, baking powder, baking soda, salt, vanilla-flavored soymilk, brown sugar, olive oil, dark molasses, apples, peeled and chopped, raisins (optional)

whole grain wheat flour, oat bran, baking soda, baking powder, ground cinnamon, ground ginger, nonfat yogurt, apple juice, vanilla extract, canola oil, honey, egg whites, grated carrots, carob chips

skim milk or 2 cups low-fat milk, scalded, vegetable oil, sugar (use any combination of honey, , brown , molasses or corn syrup), salt (optional), warm water , 105 to 110 degrees f, active dry yeast (2 envelopes), sugar, eggs, well-beaten, oats or 1 cup quick , rolled, bran flakes , unprocessed bran, whole grain wheat flour (any combination of whole wheat, rye, or buckwheat), unbleached white flour (approximate measure), butter, melted or 1 tbsp margarine