70 whole grain and bran Recipes

  • Whole-Grain Cereal Party Mix
    whole-grain cereal (such as multigrain cheerios or bran c... and
    10 More
    whole-grain cereal (such as multigrain cheerios or bran chex), puffed-rice cereal, sliced almonds, raw sesame seeds, raw pumpkin seeds, sesame oil, soy sauce, worcestershire sauce, canola oil, chili powder, salt
    11 ingredients
  • Whole Grain Banana Muffins
    whole wheat pastry flour, whole wheat flour, oat bran and
    12 More
    whole wheat pastry flour, whole wheat flour, oat bran, sugar, baking powder, salt, raisins, nonfat plain yogurt, low fat sour cream, unsweetened applesauce, maple syrup, egg whites, vanilla extract, ripe bananas, mashed, chopped pecans
    33 min, 15 ingredients
  • Whole Grain Buttermilk Pancakes
    whole wheat flour , unsifted, oat bran, cornmeal and
    8 More
    whole wheat flour , unsifted, oat bran, cornmeal, brown sugar, baking powder, baking soda, salt, buttermilk, eggs, separated, corn oil
    11 ingredients
  • Whole Grain Banana Coconut Bread
    whole wheat pastry flour, oat bran, soy powder and
    18 More
    whole wheat pastry flour, oat bran, soy powder, ground flax seeds, cornstarch, baking powder, salt, chopped pecans, shredded fresh coconut (optional), splenda sugar substitute, brown sugar, honey or 1 tbsp barley malt syrup, light butter, lecithin granules, liquid lecithin, xanthan gum, ripe to overripe banana, reduced-fat coconut milk, extra large egg whites, vanilla extract, coconut extract
    1 hour 6 min, 21 ingredients
  • Blueberry Whole Grain and Bran Waffles
    whole spelt flour or 1 1/3 cups whole wheat flour and
    8 More
    whole spelt flour or 1 1/3 cups whole wheat flour, unprocessed natural bran or 1 cup spelt natural bran, baking powder, salt, eggs, separated, sucanat or 1/3 cup brown sugar, almond milk or 1 1/2 cups milk, vegetable oil or 1/2 cup melted butter, blueberries (fresh or frozen )
    23 min, 9 ingredients
  • Whole Grain Apple Cinnamon Muffins
    oats, whole wheat flour, soy flour, all-purpose flour and
    12 More
    oats, whole wheat flour, soy flour, all-purpose flour, brown sugar, splenda sugar substitute, all-bran cereal, red mill apple cinnamon and grains cereal, baking powder, salt, eggs, fat free sour cream, skim milk, canola oil, honey, apple (grated )
    25 min, 16 ingredients
  • Whole Grain Blueberry Muffins
    oat bran, old fashioned oats, whole wheat pastry flour and
    8 More
    oat bran, old fashioned oats, whole wheat pastry flour, baking powder, baking soda, cinnamon, sorghum or 1/4 cup molasses, egg substitute or 1 whole egg, buttermilk, oil, blueberries, washed
    40 min, 11 ingredients
  • Whole Grain Raisin Muffins
    buttermilk, canola oil, eggs, brown sugar, molasses and
    7 More
    buttermilk, canola oil, eggs, brown sugar, molasses, wheat bran, rolled oats, whole wheat flour, cinnamon, salt, baking powder, golden raisin
    25 min, 12 ingredients
  • Whole-Grain Zucchini Banana Bread
    bananas, peeled and mashed, high-omega eggs, sugar and
    12 More
    bananas, peeled and mashed, high-omega eggs, sugar, vanilla extract, canola oil or 1/2 cup olive oil, zucchini, peeled and grated, whole wheat flour, oat bran, ground flax seeds (i used blueberry ground flax from trader joe s), pecan chips, raisins, salt, baking powder, baking soda, cinnamon
    55 min, 15 ingredients
  • Ana Gourmet: Rich Chocolate Whole Grain Brownies
    whole wheat flour, oat bran, cocoa powder, baking soda and
    7 More
    whole wheat flour, oat bran, cocoa powder, baking soda, baking powder, ground cinnamon, salt, applesauce, egg whites, lightly beaten, liquid stevia , extract (or 4 packets powdered stevia extract), vanilla extract
    35 min, 11 ingredients
  • Adapted Whole Grain Bushmans Bread Adapted Whole Grain Bushmans Bread
    directions here are for mixing the dough in a bread machi... and
    20 More
    directions here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .
    40 min, 21 ingredients
  • Whole Grain Dairy Free Pancakes or Waffles Whole Grain Dairy Free Pancakes or Waffles
    unbleached flour and
    9 More
    unbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water
    15 min, 10 ingredients
  • Oat Bran Spelt Muffins Oat Bran Spelt Muffins
    whole grain spelt flour, oat bran, baking soda and
    7 More
    whole grain spelt flour, oat bran, baking soda, baking powder (gluten free), salt, light brown sugar, prunes, minced, canola oil, egg, unsweetened applesauce
    25 min, 10 ingredients
  • Whole Grain Cherry Bran Muffins Whole Grain Cherry Bran Muffins
    spelt four, wheat bran, fine sea salt, baking soda and
    8 More
    spelt four, wheat bran, fine sea salt, baking soda, liquid stevia, water, greek yogurt, egg whites, honey, dark molasses, melted coconut oil, brown sugar extract
    12 ingredients
  • Crunchy Bran French Toast (Melissa  d'Arabian) Crunchy Bran French Toast (Melissa d'Arabian)
    whole-grain bread, light cream cheese and
    8 More
    whole-grain bread, light cream cheese, low-sugar orange marmalade, eggs plus 2 egg whites, zest and juice of 1 orange, vanilla extract, bran flakes cereal, vegetable oil, unsalted butter, sugar (optional)
    18 min, 10 ingredients
  • Whole-Grain Waffle Mix Whole-Grain Waffle Mix
    king arthur premium 100% whole wheat flour and
    12 More
    king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, toasted wheat germ, toasted oat bran, buttermilk blend powder, baking powder, baking soda, salt, eggs, water, canola oil, honey
    20 min, 13 ingredients
  • Whole Grain Fruitcake Muffins Whole Grain Fruitcake Muffins
    buttermilk, canola oil, eggs, brown sugar, vanilla extract and
    7 More
    buttermilk, canola oil, eggs, brown sugar, vanilla extract, wheat bran, rolled oats, whole wheat flour, cinnamon, salt, baking powder, candied orange peel (fruitcake mixes)
    25 min, 12 ingredients
  • Whole-Grain Ciabatta Bread(Or Rolls) Whole-Grain Ciabatta Bread(Or Rolls)
    lukewarm water, active dry yeast, milk, olive oil and
    5 More
    lukewarm water, active dry yeast, milk, olive oil, whole wheat flour (i use 1/2 cup and use 1/2 cup less bread flour), oat bran, bread flour, salt, cornmeal
    45 min, 9 ingredients




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