198112 whole fried flos salad southern cooked lagasse Recipes

whole-grain rotini , rotelle, or fusilli pasta, peeled deveined shrimp, tails removed, olive oil, red onion, chopped, garlic cloves, minced, salt, red chile flakes, ground cumin, loosely packed baby spinach leaves, chickpeas (garbanzos), drained and rinsed, low-fat plain greek-style yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

salad potatoes, cooked, peeled and cubed, hard-cooked eggs, chopped, celery ribs, chopped, radishes, sliced, onion, chopped, chopped green pepper, salt and pepper to taste, mayonnaise, brown sugar, sugar, vanilla extract, prepared mustard, milk, leaf lettuce, paprika, minced fresh parsley

mixed salad greens, cooked turkey, diced, fresh mushrooms, sliced, cucumber, diced, red onion, chopped, dried cranberries, bacon, crumbled (i use hormel), blue cheese, crumbled, pecans, raspberry vinaigrette dressing (or balsamic)

whole chicken breast (about litre lb.), salad greens, cut in bite size pieces, tomatoes, halved, red onion, sliced into rings, pitted ripe olives, salami , cut unto julienne strips, mozzarella cheese , cut into julienne strips, parmesan cheese, grated, olive oil, red wine vinegar, dry mustard, pepper, garlic cloves, minced

salad or elbow macaroni, celery, diced fine, green onions, chopped (include some of the green part), green pepper, diced fine, salad shrimp, cooked and shelled, mayonnaise, dijon mustard, celery seed, horseradish, sweet pickle juice from a jar of pickles, salt and pepper to taste, hard boiled eggs

whole wheat pasta , such as fusilli rotini or penne. ( i like barilla), olive oil, carrots, head broccoli, fresh or frozen peas, red or yellow bell pepper, halved and seeded, celery stalks, spring onions, tomato, pitted black olives, diced white cheese , feta, mozzarella whatever you like, dressing, balsamic or wine vinegar, olive oil, dijon mustard, sesame seeds, chopped fresh herbs-your choice of parsley , thyme or basil, salt and fresh ground pepper

salad macaroni (cooked ), frozen peas, sweet pickles, finely minced (baby gherkins), diced celery, diced sweet onion, albacore tuna in water, drained, sharp cheddar cheese, cubed (about 1/4-inch pieces), mayonnaise, granulated sugar, white vinegar, salt and pepper

salad greens, cooked chicken strips, yellow sweet pepper, cut into bite size pieces, pears, slices drained, blue cheese dressing, fresh cracked pepper, fresh blue cheese , if desired (optional)

salad, shrimp, cooked, peeled & deveined (got mine in the frozen food section), artificial crab, chunks, cucumbers, celery hearts, yellow bell peppers, head lettuce, shredded, cocktail sauce, ketchup, double-strength horseradish, lemons

macaroni , whole-wheat, walnuts, crumbled feta cheese, diced red onion, chopped spinach leaves, walnut oil, red wine vinegar, garlic, minced, classic dijon mustard

noodles (whole-wheat, i used penne), reduced-fat peanut butter, honey, light soy sauce, limes, juiced (about 4 tbsp), garlic clove, minced, hot chili sauce (or hot pepper sauce), water, canola oil, spinach, packed and thinly sliced, carrot, grated, green onions, chopped (green and white parts ), broccoli, shredded (brocoli slaw), cilantro, chopped, dry roasted peanuts, chopped

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

salad macaroni, cooked and cooled to room temp, ro-tel diced tomatoes with peppers, green olives, sliced, black olives, sliced, cheddar cheese, cubed, monterey jack pepper cheese, cubed, green onion, sliced, red onion, chopped, pepper, seasoning salt, mayonnaise (more or less depending on texture of salad)

salad rolls, broken rice vermicelli noodles, cooked shrimp, bean sprouts, shredded carrot, shredded celery , choose the young centre stalks, green onions thinly sliced, chopped cilantro, butter lettuce leaves , ribs removed, rice vinegar, fish sauce, sesame oil, sambal oelek or chinese chili paste, rice paper wrappers, dipping sauce : save yourself the labor. any prepared spicy peanut satay sauce is excellent! simply top with chopped peanuts or cashews and serve.

salad maccaroni, cooked and set aside to cool, boiled eggs, black olives, sliced green onions, mayonnaise ( add enough to suit your taste), garlic salt to taste, pepper to taste (optional)

salad, beets, cooked and grated (boiled until tender or baked in aluminum foil until tender), prunes, chopped, apples, peeled and chopped, garlic cloves, chopped, walnuts, chopped, dressing, sour cream, mayonnaise, lemon juice, salt , white sugar and pepper to taste

torn romaine lettuce, salad shrimp, cooked and peeled (or more to taste), cubed pineapple, avocado, peeled and chopped, chopped red bell pepper, green onion, chopped, macadamia nuts (to taste), creamy poppy seed dressing

all-purpose flour, salt, ghee , clarified butter or vegetable oil, plus 1/4 cup, plus extra, for frying, ice water, ground coriander seeds, chopped yellow onions, minced fresh ginger, minced garlic, hot green chile peppers, minced, garam masala, salt, turmeric, cayenne, baking potatoes , like russets, about 1 1/2 lb, peeled, cut into 1/2-inch dice, and boiled until just tender, par-cooked and drained green peas, chopped fresh cilantro leaves, fresh lemon juice