92657 whole foods pan sesame tofu Recipes

sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice

tofu, drained, nonfat plain yogurt, toasted sesame seeds, soy sauce, white vinegar, salt to taste

whole-wheat bread, firm tofu, diced white onion, dijon mustard, capers, salt, ground pepper, pickle relish, tomato, lettuce, curry powder

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

extra firm tofu, garam masala powder, salt, pepper, olive or sesame oil or vegetable oil, soy batter and puffs, eggs, soy protein powder ( or may use flour ), sauce, thick plain yoghurt ( we always use greek style ), garlic clove minced, fresh chopped parsley or cilantro, garam masala powder to taste, salt to taste, pepper to taste, oil to fry

extra firm tofu, cornstarch , for dusting, canola oil (for frying ), sesame seeds, lightly toasted, scallion, trimmed and cut into 1-inch pieces, honey, tamari soy sauce, minced gingerroot, sesame oil, rice wine vinegar, minced garlic cloves, red chili pepper flakes

firm tofu, sesame seeds, dark sesame oil, soy sauce, drops hot pepper sauce (such as tabasco) (optional), olive oil or 2 tsp vegetable oil, garlic cloves, coarsely chopped, fresh baby spinach, rinsed, salt, pepper

vegetable stock, lemon juice, olive oil, green onions, chopped, cilantro, chopped, toasted sesame oil, ginger, peeled and minced, garlic, minced, cayenne pepper, salt and pepper, tofu, firm, egg white, sesame seeds, olive oil

extra-firm tofu, honey, tamari, chopped ginger, sesame oil (not toasted ), rice vinegar, chopped garlic, red pepper flakes, cornstarch or flour for dusting, canola oil, sesame seeds, lightly toasted, green onions

whole-wheat spaghetti, firm tofu, cut into 1/2-inch dice, soy sauce, grated fresh ginger, cooking oil, wine vinegar, lemon juice, asian sesame oil, grated lemon zest, salt, cayenne, cucumbers, peeled , halved lengthwise, seeded, and cut into 1/4-inch slices, scallions including green tops, sliced, chopped cilantro or fresh parsley

sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice

tofu, garlic cloves, vegetable oil (for frying ), butter , in 5 equal pieces, sake, soy sauce, mirin, spring onions, chopped

olive oil, sesame oil (optional), minced garlic cloves, firm tofu (depending on size of block and your appetite), soy sauce, water (if necessary), bok choy (chop into bite size pieces if necessary)

vegetable broth, fresh ginger, cut in half, sugar, rice vinegar, soy sauce, oyster sauce, sambal, firm tofu, bread crumbs , panko preferred, cayenne pepper, hot paprika, salt and pepper, to taste, eggs, lightly beaten, peanut oil, sesame oil, minced fresh ginger, garlic cloves, minced, dried hawaiian chile, chopped, chinese broccoli, roughly chopped, salt and pepper, to taste, udon noodles, cooked, green onions , julienned, chopped cilantro, peanuts , roasted and salted

extra firm tofu, drained and crumbled, tahini, garlic cloves, finely chopped, nutritional yeast (or try 1 tsp. ground porcini for a change and omit the nutmeg), freshly ground nutmeg, mellow white miso, lemon juice, ground black pepper, chopped shallots, chopped fresh parsley

extra firm tofu, honey, braggs amino acids, gingerroot, grated, toasted sesame oil, mirin, garlic cloves, minced

extra virgin olive oil, extra virgin olive oil, garlic cloves (about 2 heads ), kosher salt & freshly ground black pepper, anchovy fillets, black olives, pitted, dijon mustard, silken tofu, drained, lemons , juice of, sesame oil

green cabbage, thinly sliced (organic ), sea salt, black pepper, firm tofu, finely crumbled (organic ), ginger, minced (organic ), garlic, minced, tamari, toasted sesame oil, brown rice vinegar, carrot, shredded (organic ), cilantro, finely chopped (organic ), water , filtered, cornstarch, wonton wrappers (depending on package size), sunflower oil , for cooking the potstickers