52 whole flounder Recipes

olive oil, flounder fillets (2 6oz each), coarse sea salt, fresh coarse ground black pepper, whole wheat flour (for dredging), fat-free chicken broth, fresh lemon juice, fresh parsley, chopped, fresh chives, chopped

uncooked orzo, chopped fresh flat-leaf parsley, divided, freshly ground black pepper, divided, kosher salt, divided, canola mayonnaise, chopped cornichons, fresh lemon juice, whole-grain dijon mustard, sriracha (such huy fong), chopped capers, extra-virgin olive oil, divided, all-purpose flour, flounder fillets

whole milk, eggs, flour, yellow cornmeal, chopped parsley, flounder fillets, salt and pepper to taste, canola oil, sesame-seed hamburger buns, leaves romaine lettuce, tomato, sliced, mild cheese , such as mild cheddar (optional), mayonnaise, pickle relish, lemon juice, tabasco sauce

olive oil, onion, chopped, carrots, chopped, celery ribs, chopped, bones and trimmings of white fish such as sole , flounder, and whiting, chopped, water, white-wine vinegar, whole black peppercorns, salt

peanut oil, annatto seeds, onion, thinly sliced, reduced-sodium fat-free chicken broth, sweet potato, peeled,cut into 1/2 inch cubes, reduced-sodium whole tomatoes, undrained,cut up, dried thyme leaves, frozen peas, flounder fillets, cut into 3/4 inch cubes, lemon juice, salt and pepper

frozen chopped spinach thawed and drained, soft whole-wheat bread crumbs, sliced pimiento drained, grated white onion, chopped pecans, lemon juice, dried marjoram, salt, freshly ground black pepper, flounder fillets at 4 oz each, dry white wine, grated lemon peel

mayonnaise, chopped fresh parsley, chopped shallot, sweet relish, fresh lemon juice, whole-grain or coarse-grain mustard, salt, black pepper, yellow cornmeal (not coarse ), salt, black pepper, cayenne, all-purpose flour, eggs, milk, flounder fillets, vegetable oil

all-purpose flour, salt, pepper, eggs, beaten, milk, ground cracker crumbs , bread crumbs (esp. panko), sole fillets (petrale, lemon or rex , or flounder), vegetable oil (more if needed), whole dried red chili (chiles de arbol), boiling water, chopped onion, garlic cloves, minced, coarsely chopped cilantro, paprika, ground cayenne pepper (adjust accordingly, as it s hot!), dried red pepper flakes, chili powder, salt, lemon juice, ground cumin

purple potatoes, ears corn, lobster tails, lobster claws, kielbasa, split and cut in 8 pieces, dozen hard-shell clams , such as cherrystone or littleneck, whole flounders , wrapped in aluminum foil with thyme, oil, and lemon slices, dozen oysters

yellow tomatoes, quartered , seeds removed, coarsely chopped red onion, garlic, coarsely chopped, rice wine vinegar, basil chiffonade, olive oil, two 2 lb flounder , scaled, gills removed, head on, olive oil, salt and freshly ground pepper

yellow tomatoes, quartered , seeds removed, coarsely chopped red onion, garlic, coarsely chopped, rice wine vinegar, basil chiffonade, olive oil, salt and freshly ground pepper, two 2 lb flounder , scaled, gills removed, head on, olive oil, salt and freshly ground pepper

flounder fillets, skinned, eggs, white matzo meal (not whole-wheat), parsley, salt, pepper, garlic powder, paprika, lemon wedge

whole tilapia (or flounder) filets about 1 1/2 lbs., salt, butter , or olive oil melted, garlic minced, marjoram, ground mustard, basil, oregano, coarse ground black peper, fresh spinach leaves chopped, panko breadcrumbs, red bell pepper finely chopped, parmesan cheese shredded

flounder , filets, panko breadcrumbs, seasoned breadcrumbs, parmesan cheese (to taste), butter, divided, olive oil, flour, whole milk (can sub 1 or 1%), green onions, chopped, fresh cremini mushrooms (white is ok too), marsala

leeks (white and pale green parts only), sliced, washed well, anddrained, celery ribs, chopped, fennel bulbs (sometimes called anise, about 1 3/4 lb),stalks trimmed flush with bulbs, bulbs sliced, and fronds reserved, onion, chopped, olive oil, saffron threads, crumbled, very hot water, bones and trimmings of any white fish such as grouper ,halibut, sole, and flounder, carrots, chopped coarse, celery ribs, chopped coarse, onion, chopped coarse, parsley stems, washed well and spun dry, whole black peppercorns, bay leaves, dried thyme, crumbled , or 1 fresh sprig thyme, water, dry white wine, dry white wine, two 28-oz cans whole tomatoes, drained and chopped coarse, garlic cloves, crushed, bay leaves, tomato paste, fresh flat-leafed parsley leaves, washed well , spun dry,and chopped, salt , or to taste, freshly ground white pepper , or to taste, white fish fillets such as grouper or halibut, cut into largepieces, two 2-lb live lobsters, very large mussels (about 1 1/2 lb), scrubbed well and beardspulled off, littleneck clams (about 2 lb), accompaniments: baguette slices brushed with olive oil, rubbed with a garlic clove half, and toasted

basil, chopped, capers, egg beaten, flavored breadcrumbs, flounder , cod or other white fish, lemon juice, olive oil, whole shallots chopped, whole tomatoes chopped

lg. red snapper or flounder (1 1/4 to 1 1/2 lbs.) cut into 2 inch pieces, olive oil or melted butter, garlic, minced, lg. onion, sliced, green pepper, seeded and cut in 1 inch pieces, zucchini squash (unpeeled), sliced, whole tomatoes, leaf basil, leaf oregano, salt, pepper, dry white wine, fresh mushrooms may be included

olive oil, fennel seeds, whole small red onion sliced, garlic, minced, grape tomatoes, halved, tumeric, dried basil, cayenne, kosher salt, fish fillets (tilapia, flounder or cod), coconut milk