128811 whole fat free vegan pumpkin muffins Recipes

pumpkin, brown sugar , packed, apple juice concentrate, thawed, pumpkin pie spice, nonfat vanilla yogurt, fat-free granola

fat free cream cheese, room temperature, brown sugar, eggs, pumpkin puree, low fat maple yogurt or 1/2 cup vanilla yogurt, all-purpose flour, ground cinnamon, ground ginger, imitation maple flavor or 1 tsp imitation rum flavoring, vanilla extract, minced crystallized ginger, garnish (optional)

fat-free frozen vanilla yogurt, softened, canned pumpkin, brown sugar, pumpkin pie spice, chopped pecans, toasted

fat-free cream cheese, canned pumpkin, sugar substitute equivalent to 1/2 cup sugar, ground cinnamon, vanilla extract, maple flavoring, pumpkin pie spice, ground nutmeg

whole wheat flour, baking soda, baking powder, salt, cinnamon, ground nutmeg, ground ginger, honey, molasses, egg, egg white, water, pumpkin

whole wheat flour, eggs, pumpkin, walnuts, unsweetened applesauce

wheat bran, fat-free buttermilk, unbleached flour, baking soda, brown sugar, egg whites, chopped dried apricot

whole wheat flour, canned pumpkin, vegetable oil, egg substitute, soymilk, cinnamon, sugar substitute, oat bran, baking powder

whole-wheat flour (about 1 1/2 cups), all-purpose flour (about 1 cup), ground cinnamon, ground nutmeg, ground ginger, baking soda, kosher salt, sugar, canola oil, water, eggs, pumpkin

whole wheat flour, brown sugar, salt, baking powder, cinnamon, plain soymilk, vegetable oil, vanilla extract, apple, peeled and cut into 1 cm cubes

all-bran cereal, water, baking powder, fat-free orange cranberry muffin mix

fat free frozen vanilla yogurt or ice cream,softened, canned pumpkin, brown sugar, pumpkin pie spice, chopped pecans,toasted

whole ripe banana mashed, brown sugar, veg. oil, cinnamon, salt, whole wheat flour, white flour, baking powder, baking soda

plain low-fat yogurt, butter, sliced leek, chopped fresh or 1/2 tsp dried thyme, salt, goat cheese, evaporated fat-free milk, pumpkin, egg whites

whole wheat flour, raisins or 1/2 cup diced apple, walnuts (tasty ) (optional), baking powder, baking soda, cinnamon, ginger, nutmeg, salt, pumpkin puree (not pie filling), plain applesauce, buttermilk, eggs

whole wheat flour, old fashioned oats, oat bran, baking powder, baking soda, salt, cinnamon, ginger, nutmeg, allspice, applesauce, canned pumpkin, canola oil (or melted butter, yum!), eggs, vanilla extract, date sugar (sucanat or brown sugar can be used in place of the but will make the muffins slightly swe), chopped pecans (or nut of choice) (optional), butter, cinnamon, vanilla, sugar, milk

whole wheat flour, fresh strawberries, pureed with juice (9 oz, makes approx. 1 cup pureed), egg whites, nonfat plain yogurt, banana baby food, splenda sugar substitute (depending on your sweet tooth!), banana extract, cinnamon, salt, baking powder, drops liquid stevia (optional)