108 whole egg egg whites ham Recipes

egg, egg whites, chopped fully cooked lean ham, green onion, thinly sliced, chopped sweet red pepper, fat-free milk, chopped seeded jalapeno pepper, pepper, hot pepper sauce , optional, shredded reduced-fat monterey jack cheese or mexican cheese blend, whole wheat tortilla (8 inches), warmed

whole wheat english muffins, toasted and cubed, reduced fat mexican cheese, sliced ham, diced, skim milk, egg whites, frozen spinach, thawed, onion powder, ground black pepper

deli ham, coarsely chopped, dijon mustard, tabasco sauce, sweet paprika, fresh parsley, onions, grated, black pepper, butter, flour, whole milk, salt , to taste, pepper , to taste, nutmeg, fresh grated to taste, thick bread, white or 4 slices brioche bread, asparagus spears, gruyere cheese, grated, extra large eggs

green beans, rinsed, ends trimmed , and cut into 2-inch pieces, cooked or smoked ham , cut into 1/2-inch pieces, white thin-skinned potatoes, peeled and sliced into 1/8-inch-thick rounds, eggs, milk (whole or 2%), lemon juice, salt, pepper, grated swiss cheese (about 2 1/2 oz.)

frozen pie shell (may be substituted for fresh or homemade), eggs, cottage cheese, fresh baby spinach, sliced green onions, sliced white mushrooms in bite-sized pieces, chopped cooked ham in bite-sized pieces, shredded cheddar cheese, dried or fresh dill, dijon or whole grain mustard, salt & pepper to taste

white-wine vinegar, reduced-fat mayonnaise, whole-grain mustard, olive oil, divided, freshly ground black pepper, country ham (about 1 1/2 oz), tomatoes , sliced in half lengthwise, eggs, french baguette (about 8 oz), cut into four 3-inch-long pieces, chopped frisee

whole wheat pastry flour, all-purpose flour, salt, smart balance butter spread (calls for butter), canola oil, ice water, eggs, egg whites, nonfat milk, fat-free half-and-half (calls for nonfat evaporated milk), nutmeg, salt, fresh ground pepper, cayenne pepper, part-skim mozzarella cheese (calls for gruyere), cooked bacon, crumbled (calls for diced smoked ham), scallion, chopped, parmesan cheese

egg whites, ham, chopped, whole wheat bread, cubed, skim milk, mexican blend cheese, grated, dry mustard, onion powder, salt and pepper

whole wheat bread or 8 slices white bread, ham (thin slices), eggs, low-fat milk, sugar, butter (optional), pancake syrup, warmed

extra large eggs (make sure to use ex large, 4 yolks are required for this recipe), ham, diced fine (i use a good slice of quality baked ham from the deli), scallion, chopped fine (white and green parts ), celery, very fine chopped (i use a tablespoon, use what you want), capers, fine chopped (again , you can use a bit more if you like), mayonnaise (again , if you like it creamier, use a bit more, i add a tablespoon), dijon mustard (yellow mustard does not work for this), fresh parsley, fine chopped, fresh thyme, fine chopped, salt , i personally don tsp add any, but if you want (go easy as the capers and ham are y), pepper, whole wheat bread (white bread will also work), parmesan cheese, fine grated (not shredded ), paprika (optional)

broiler/fryer chicken (3 to 4 lb), cut up, water, carrot, cut into chunks, celery rib, cut into chunks, salt, dried thyme, fresh mushrooms, sliced, cubed fully cooked ham, butter, cubed, king arthur unbleached all-purpose flour, pepper, ground nutmeg, frozen peas, thawed, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, grated parmesan cheese, salt, cold butter, cubed, egg yolk, lemon juice, cold water, egg white, water

hard-boiled eggs, chopped, diced cooked ham, chopped celery, minced onion, mayonnaise, prepared mustard, prepared horseradish (or more ), salt, pepper, whole wheat bread or 12 slices white bread, cooking oil, cornmeal, all-purpose flour, baking powder, salt, milk, eggs, lightly beaten

frozen spinach chopped, good quality white bread thick hand cut, dijon mustard, mild ham, butter, flour, whole milk, salt and white pepper to taste, gruyere cheese (about 1.5 cups) shredded, whole large eggs, fresh grated nutmeg to taste

apricot preserves, prepared mustard, apple cider vinegar, smoked ham, chopped, shredded swiss cheese, puff pastry sheets , 5 x 5 inches (purchased or home-made from a standard recipe), egg white, canned whole berry cranberry sauce, red jelly or 7 tbsp jam, such as currant,cherry,raspberry or strawberry, brown sugar , to desired sweetness, fresh peeled gingerroot , to taste

butter, whole chicken , cut into pieces, white onion, roughly chopped, chicken stock, strong brewed coffee, brown sugar , optional, ham steaks, trimmed, freshly ground black pepper, eggs

black-eyed peas, drained and roughly mashed, shallots, finely chopped, red bell pepper, finely chopped, cooked ham, finely chopped, cornstarch, egg whites, salt, fresh ground black pepper, whole berry cranberry sauce, maple syrup, garlic powder, vegetable oil, for frying

oil, divided, egg, lightly beaten, vertically sliced onion (about 2 large onions), garlic cloves, minced, lean julienne-cut smoked ham (about 1/2 lb), cooked brown or white basmati rice, frozen green peas, thawed, whole baby corn, low-sodium soy sauce, dark sesame oil, salt, ground white pepper, cilantro sprigs (optional)

butter, eggs, whole milk, salt, white pepper, grated yellow cheddar cheese, grated white cheddar cheese, ham, diced, frozen tater tots, thawed (brand of your choice)