Savoury Ham Puffs with Fruit Sauce Recipe

Posted by
Rate It!
Savoury Ham Puffs with Fruit Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Whisk together first 3 ingredients.
  2. Set aside.
  3. Process ham in a food processor or chop with a knife until finely minced.
  4. In a bowl, combine ham, cheese, and apricot mixture until blended.
  5. Place 1/2 cup of ham mixture in the center of each 5 x 5-inch pastry square.
  6. Moisten edges around filling with egg white.
  7. Put opposite edges together to form triangle.
  8. Press edges to seal.
  9. Place on lightly oiled cookie sheet.
  10. Trim any extra pastry from tips of triangle and use scraps of pastry to decorate top of triangular puffs.
  11. Use tines of fork to press joined sides of triangle to secure seal.
  12. Brush entire top with egg white.
  13. Repeat with remaining pastry sheets and filling.
  14. Bake in a preheated 400°F oven for 20 to 25 minutes or until pastries are puffed high and golden brown.
  15. Serve puffs hot from the oven topped with fruit sauce and sprigs of fresh herbs.
  16. Prepare sauce by blending together the last four ingredients in a blender or a food processor.
  17. Process until ginger root is pureed.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.94 Kcal (1988 kJ)
Calories from fat 218.22 Kcal
% Daily Value*
Total Fat 24.25g 37%
Cholesterol 24.87mg 8%
Sodium 465.17mg 19%
Potassium 113.92mg 2%
Total Carbs 50.26g 17%
Sugars 23.14g 93%
Dietary Fiber 1.18g 5%
Protein 14.46g 29%
Vitamin C 0.8mg 1%
Iron 1.5mg 8%
Calcium 172.4mg 17%
Amount Per 100 g
Calories 286.35 Kcal (1199 kJ)
Calories from fat 131.57 Kcal
% Daily Value*
Total Fat 14.62g 37%
Cholesterol 14.99mg 8%
Sodium 280.46mg 19%
Potassium 68.68mg 2%
Total Carbs 30.3g 17%
Sugars 13.95g 93%
Dietary Fiber 0.71g 5%
Protein 8.72g 29%
Vitamin C 0.5mg 1%
Iron 0.9mg 8%
Calcium 104mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top