85 whole delight Recipes

prepared angel food cake (8 to 10 oz), cherry pie filling, instant vanilla pudding mix, cold whole milk, sour cream

flour, whole wheat flour, sugar, vanilla instant pudding mix, baking soda, baking powder, salt, cinnamon, milk, applesauce, eggs, beaten, vanilla, cinnamon sugar

lean ground beef, onion, chopped, garlic cloves, minced, zucchini or 2 cups summer squash, in 1cm cubes, salt, pepper, italian seasoning (or substitute basil , oregano and dried parsley), whole tomatoes (or diced and undrained ), tomato paste, cartons firm silken tofu (mori-nu), fresh spinach, grated parmesan cheese, part-skim mozzarella cheese, shredded, eggs, lasagna noodles

boiling water, quick oats, margarine; softened, sugar, brown sugar, whole eggs, vanilla, flour, cinnamon, nutmeg, baking powder, baking soda, salt, walnuts; chopped, raisins, coconut

melon (about 1/4 of whole ) - water , honeydew, cantalope, even pineapple wedges, vanilla frozen yogurt, tblsp granola cereal, if you child doesn tsp like granola , try raisins, currants, berries, etc on top

uncooked egg noodles, condensed cream of chicken soup, undiluted, cream cheese, cubed, sour cream, whole milk, minced fresh parsley or 1 tbsp dried parsley flakes, salt, onion salt, cubed cooked chicken, crushed saltines (about 35 crackers), butter, melted

organic whole grain couscous, organic quinoa, fresh spinach leaves, 3 handfuls, frozen organic corn (we use sweet corn from tj s), organic black beans (drained ), organic vegetable broth, links italian chicken sausage, thinly sliced (we use the italian flavored chicken sausage from trader joe s), extra virgin olive oil or 2 tbsp coconut oil, salt, ground pepper, garlic powder, trader joe s no salt seasoning

raspberry jell-o gelatin (may also use cherry), boiling water, crushed pineapple, whole berry cranberry sauce, cream cheese, cool whip

cream cheese, softened, mayonnaise (regular or light ), granulated sugar, whole berry cranberry sauce, crushed pineapple (undrained ), pecans, chopped, heavy cream (whipped)

cream cheese, softened, sugar, sugar, mayonnaise, vanilla extract, whole berry cranberry sauce, unsweetened crushed canned pineapple, undrained, chopped walnuts

vegetable oil, coarsely chopped shiitake mushroom caps, minced peeled fresh ginger, garlic cloves, minced, jalapeno pepper, seeded and minced, fresh or thawed frozen shelled edamame (green soybeans), frozen whole-kernel corn, fat-free soy milk or milk, rice vinegar, dried cherries, salt, white pepper, english cucumber, plum tomato, black sesame seeds, toasted (optional)

cream cheese, softened, sugar, sugar, mayonnaise, vanilla extract, whole-berry cranberry sauce, unsweetened crushed pineapple, undrained, chopped walnuts

cream cheese, room temp, mayonnaise, sugar, whole cranberry sauce, crushed pineapple, drained, carton cool whip, thawed

grated carrot, seedless raisin, honey, cinnamon, allspice, ground nutmeg, margarine, water, whole wheat flour, baking soda, wheat germ, chopped walnuts

fully cooked luncheon meat (such as spam), cubed, whole kernel corn, drained, sweet peas, with liquid

part-skim ricotta cheese (or whole ), soft tofu, chopped pecans, sugar (or other sub such as splenda may be used, measure to sweetness of regular ), butterscotch chips

simply potatoes diced potatoes with onion, diced smithfield ham, eggs, whole milk, kraft shredded sharp cheddar cheese

olive oil, onion, chopped finely, garlic cloves, chopped finely, cabbage, chopped into fine strips, carrot , cut into 1/2 cm slices, chickpeas, drained and washed, black cumin seed, black mustard seeds, asafetida powder, turmeric, ras el hanout spice mix, whole tomatoes or 4 large fresh tomatoes, chopped, water, salt