Country Ham Delight #5FIX Recipe

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Country Ham Delight #5FIX
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees. Place Diced Potatoes with Onion in a greased 2 1/2 quart baking dish spreading evenly on bottom of dish. Spread diced ham evenly on top of potatoes and then sprinkle shredded cheese over the ham. Whisk together eggs with milk and gently pour egg mixture over top of potatoes, ham and cheese.
  2. Bake for 30 to 45 minutes depending on baking dish depth, until eggs are set and top is lightly browned.
  3. This dish may also be baked in individual ramekins, baking time cut to 15 minutes or until eggs are set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.79 Kcal (1217 kJ)
Calories from fat 148.68 Kcal
% Daily Value*
Total Fat 16.52g 25%
Cholesterol 184.25mg 61%
Sodium 757.96mg 32%
Potassium 314.45mg 7%
Total Carbs 17.27g 6%
Sugars 6.07g 24%
Dietary Fiber 1.7g 7%
Protein 20.92g 42%
Vitamin C 1.6mg 3%
Vitamin A 0.6mg 19%
Iron 1.8mg 10%
Calcium 244.1mg 24%
Amount Per 100 g
Calories 133.51 Kcal (559 kJ)
Calories from fat 68.26 Kcal
% Daily Value*
Total Fat 7.58g 25%
Cholesterol 84.59mg 61%
Sodium 347.99mg 32%
Potassium 144.37mg 7%
Total Carbs 7.93g 6%
Sugars 2.79g 24%
Dietary Fiber 0.78g 7%
Protein 9.6g 42%
Vitamin C 0.8mg 3%
Vitamin A 0.3mg 19%
Iron 0.8mg 10%
Calcium 112mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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