Carrot Fruitcake Delight Recipe

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Carrot Fruitcake Delight
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Ingredients:

  • 3/4 cup honey
  • 1 tsp cinnamon
  • 1 tsp allspice
  • 1/2 tsp ground nutmeg
  • 1/4 tsp clove
  • 2 tbsp margarine
  • 1 1/2 cups water
  • 1 1/2 cups whole wheat flour
  • 1/2 cup wheat germ

Directions:

  1. Preheat oven to 300°F.
  2. In a saucepan cook carrots, raisins, honey, margarine and spices in the water for 10 minutes, then allow to cool.
  3. In a mixing bowl mix together the flour, baking soda, wheat germ, and walnuts and combine with other ingredients.
  4. Pour into two small well-greased loaf pans.
  5. Bake for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 717.34 Kcal (3003 kJ)
Calories from fat 153.62 Kcal
% Daily Value*
Total Fat 17.07g 26%
Sodium 346.15mg 14%
Potassium 703.9mg 15%
Total Carbs 137.64g 46%
Sugars 78.08g 312%
Dietary Fiber 6.97g 28%
Protein 12.75g 25%
Vitamin C 3.6mg 6%
Vitamin A 0.3mg 12%
Iron 5.8mg 32%
Calcium 75.1mg 8%
Amount Per 100 g
Calories 229.76 Kcal (962 kJ)
Calories from fat 49.2 Kcal
% Daily Value*
Total Fat 5.47g 26%
Sodium 110.87mg 14%
Potassium 225.46mg 15%
Total Carbs 44.09g 46%
Sugars 25.01g 312%
Dietary Fiber 2.23g 28%
Protein 4.08g 25%
Vitamin C 1.2mg 6%
Vitamin A 0.1mg 12%
Iron 1.9mg 32%
Calcium 24.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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