49 whole date bars Recipes

quick-cooking rolled oats, shelled unsalted raw sunflower seeds, toasted wheat germ, whole wheat pastry flour or 1/4 cup whole wheat flour, dried apricot, raw almonds, raisins, pitted dried dates, nonfat dry milk powder, ground cinnamon, pure maple syrup, eggs

orange juice, whole medjool dates (about 5), halved and pitted, whole raw almonds with skins, dried apricots, dried plums (prunes), salt, raw pumpkin seeds (pepitas), raw sunflower seeds

unsalted butter, honey, lemon juice, whole wheat flour, quick-cooking oats, wheat germ, eggs, honey, chopped almonds, jumbo semisweet chocolate chips, chopped dates, chopped dried apricots, unsweetened flaked coconut, sesame seeds

rolled oats, whole wheat flour, dates, chopped, walnuts, chopped, sea salt, orange juice, raw apples, shredded

chopped dates, vanilla, crushed pineapple (about 1 can), whole wheat flour, coconut, chopped pecans, rolled oats, orange juice, brown sugar, oil

butter, light brown sugar , firmly packed, quick-cooking oats, whole wheat flour, all-purpose flour, wheat germ, orange peel, eggs, beaten, pecans, coarsely chopped, chocolate chips, dates, chopped, dried apricot, chopped, coconut

bran flakes, wheat bran, wheat germ, orange zest, orange juice, mixed dried fruit, chopped (i used apricots, dates, raisins and cranberries), egg, beaten, vegetable oil, unsweetened applesauce, honey, powdered milk, whole wheat flour, all-purpose flour, baking soda

water, chopped dates (or other dried fruit), chopped prune (or other dried fruit), raisins (use golden or dark ), butter, apple butter or 1/3 cup unsweetened applesauce, egg, egg whites, vanilla (if you are using almonds as your nuts, almond extract would work well here), whole wheat flour (a combination would also work) or 1 cup all-purpose flour (a combination would also work), baking soda, cinnamon, nutmeg, chopped nuts

silken low-fat tofu, drained well (almost the whole package), medjool dates, pitted, coconut oil, rolled oats, sunflower seeds, pumpkin seeds, ground flax seeds, pecans or 1/2 cup walnuts or 1/2 cup almonds, dried cranberries (optional) or 1/4 cup raisins (optional) or 1/4 cup chopped dried fruit (optional), dark chocolate

quick-cooking rolled oats, whole wheat flour, dates, chopped, walnuts, chopped, sea salt, orange juice, raw apples, shredded

honey, orange juice, lemon juice, pitted dates, whole wheat flour, baking soda, baking powder, pure maple syrup or 1/4 cup maple syrup, egg whites, canola oil or 1 tbsp cooking oil, lemon juice

unsweetened pineapple juice, vanilla, dates, raisins, mixed dried fruit , pineapple, mango, papaya, dried cranberries, egg substitute , dissolved in 4 tbsp water or 1 -2 egg, honey, flax seed, whole, mixed nuts, unsalted, whole wheat flour, whole oats, baking powder, allspice, nutmeg, cinnamon

oats, regular and quick and instant, unenriched, dry, wheat germ, wheat flour , whole-grain, raw whole almonds, dates , domestic, natural and dry, honey, strained, dried apricots, milk, dry, nonfat, instant, cinnamon, ground, egg, whole, flax seeds

raisins, dried dates, pitted, dried fig, stems removed, whole almond, cashews, walnut pieces, pecan pieces, toasted wheat germ, wheat bran, flax seed, ground, whole wheat flour, nonfat dry milk powder, honey

chunky peanut butter, butter, bananas, cut up, molasses, sugar, vanilla, eggs (well beaten ), cinnamon, ginger, whole wheat flour, white flour, kellogg special k cereal, crushed, baking powder, baking soda, salt, chocolate chips, salted peanuts, chopped, dates, chopped

quick oats, whole wheat flour, wheat germ, salt, sesame seeds, raisens (or dried cranberries or chopped dates), walnuts chopped, coconut, vanilla, beaten eggs, melted butter, liquid honey

mueslix cereal with raisins, dates and almonds, grape-nuts, king arthur premium 100% whole wheat flour, raisins, dried cranberries, semisweet chocolate chips, ground cinnamon, honey

flour, whole wheat flour, oats, light brown sugar, toasted wheat germ, almonds, semi-sweet chocolate chips, chopped dates, choppeed apricot, applesauce, buttermilk, egg whites, canola oil