Directions:
- Combine all ingredients. Let stand 10 minutes.
- Press mixture into 8 x 8 baking dish.
- Bake at 375º F until lightly browned, about 25 minutes.
- Loosen with spatula, and cut into bars while warm. Serve hot for breakfast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.51 Kcal (421 kJ) | ||
| Calories from fat | 30.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 5% | |
|---|---|---|---|
| Sodium | 97.67mg | 4% | |
| Potassium | 174.44mg | 4% | |
| Total Carbs | 18.37g | 6% | |
| Sugars | 10.75g | 43% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 144.23 Kcal (604 kJ) | ||
| Calories from fat | 43.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 5% | |
|---|---|---|---|
| Sodium | 140.15mg | 4% | |
| Potassium | 250.31mg | 4% | |
| Total Carbs | 26.36g | 6% | |
| Sugars | 15.42g | 43% | |
| Dietary Fiber | 3.56g | 10% | |
| Protein | 3.75g | 5% | |
| Vitamin C | 5mg | 6% | |
| Iron | 1.1mg | 4% | |
| Calcium | 23.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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