211011 whole bulgar lemon seed muffins Recipes

cooked bulgur wheat, whole wheat pastry flour, egg, skim milk, lemon juice (about 1/2 a lemon), zest of 1 lemon, canola oil, splenda brown sugar, baking powder, salt, poppy seeds

whole wheat flour, golden flax seed meal, quick oats or 1/2 cup quick-cooking barley, baking powder, baking soda, cinnamon, ripe mashed bananas, eggs, almond milk, honey, chopped walnuts

whole wheat flour, flour, oat bran, baking powder, honey, egg, extra virgin olive oil, apple juice, vanilla extract, lemon juice, fresh blueberries or 1 cup frozen blueberries

whole wheat flour, baking powder, baking soda, salt, pumpkin pie spice, brown sugar , firmly packed, white sugar, canola oil, applesauce, canned pumpkin, buttermilk, eggs, slightly beaten, golden raisins (optional), chopped pecans (optional)

whole wheat flour, baking soda, pumpkin pie spice, salt, vanilla yogurt, vegetable oil, honey, vanilla extract, orange juice, carrot, peeled and shredded, raisins

whole wheat flour, baking soda, salt, wheat germ (optional), olive oil or 2/3 cup canola oil, honey, eggs, mashed ripe bananas, water

whole wheat flour, oatmeal, sugar, baking powder, baking soda, salt, nonfat milk (soured with vinegar), applesauce, canola oil, egg whites, blueberries (fresh or frozen )

whole wheat pastry flour, sugar substitute (such as splenda ), baking powder, baking soda, salt, butter or 5 tbsp margarine, melted, orange juice , use juice from can of mandarin oranges, adding enough to make 2/3 cups, eggs, beaten, fresh cranberries, mandarin oranges

whole wheat flour, all-purpose flour, baking powder, salt, skim milk, vanilla, molasses, unsalted margarine, melted & cooled, egg beaten, vegetable cooking spray

whole wheat flour, golden flax seed meal, wheat germ, oats, baking powder, baking soda, cinnamon, mashed bananas, eggs, milk, honey, chopped nuts

whole wheat english muffin, egg white, fat-free cheese, dijon mustard (optional), pepper

whole wheat flour, whole wheat pastry flour, baking powder, salt, eggs, honey, buttermilk, vegetable oil, vanilla extract, dates, chopped, walnuts, chopped

whole wheat flour, wheat bran (not the bran cereal, the real thing), sugar substitute, baking powder, baking soda, ground cinnamon, salt, whole navel orange, skim milk, fresh orange juice, non-hydrogenated soft margarine, egg, vanilla extract

whole wheat flour, natural bran, raw sugar, baking powder, baking soda, sea salt, cinnamon, applesauce, molasses, pure vanilla extract, blueberries (fresh or frozen but thawed and drained )

whole wheat pastry flour, baking powder, baking soda, sugar, eggs, milk, applesauce, honey, wild blueberries (fresh or frozen )

whole wheat flour, baking powder, salt, cinnamon, ginger, extra virgin coconut oil, melted, honey, eggs, very ripe banana, mashed with enough milk added to make 1/2 cup, pear, peeled and diced (you can use 2 smaller pears as well)

whole wheat flour, white pastry flour, oatmeal, brown sugar (slightly packed), baking powder, baking soda, eggs, buttermilk, light extra virgin olive oil, berries (juicy types of fruit) or 1 1/2-2 cups fruit (juicy types of fruit)

whole grain flour (we prefer prairie gold), malt-o-meal hot wheat cereal (dry ), honey, milk, veg. oil, egg, baking powder, salt, vanilla, chopped walnuts, chopped cranberries, chinese five spice powder