Whole Wheat Cranberry Orange Muffins Recipe

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Whole Wheat Cranberry Orange Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Combine dry ingredients.
  3. Melt the butter.
  4. Whisk the eggs and orange juice into the melted butter.
  5. Add the liquid to the dry ingredients mixing until just moistened.
  6. Fold in the cranberries and oranges being careful not to mash the oranges.
  7. Spoon the batter into a muffin tin that has been coated with cooking spray.
  8. Bake for 15- 20 minutes, or until firm and golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.94 Kcal (460 kJ)
Calories from fat 53.03 Kcal
% Daily Value*
Total Fat 5.89g 9%
Cholesterol 53.64mg 18%
Sodium 226.09mg 9%
Potassium 96.66mg 2%
Total Carbs 11.41g 4%
Sugars 1.69g 7%
Dietary Fiber 1.6g 6%
Protein 2.86g 6%
Vitamin C 8.5mg 14%
Vitamin A 0.1mg 2%
Iron 0.6mg 4%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 134.45 Kcal (563 kJ)
Calories from fat 64.86 Kcal
% Daily Value*
Total Fat 7.21g 9%
Cholesterol 65.6mg 18%
Sodium 276.5mg 9%
Potassium 118.22mg 2%
Total Carbs 13.95g 4%
Sugars 2.07g 7%
Dietary Fiber 1.95g 6%
Protein 3.5g 6%
Vitamin C 10.3mg 14%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 52.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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