213 whole beans soy Recipes

onion, chopped (or 2 medium), garlic cloves (or more !), stalk celery, diced, red bell pepper, diced, oil, prepared salsa, ground cumin, black beans, drained and rinsed, frozen corn kernels, whole wheat tortillas, grated cheddar cheese (to taste) or 2 -3 cups grated soy cheddar cheese (to taste)

carrots, peeled and sliced into 1-inch chunks, vegetable broth or 2 cups water or 2 cups flat beer, stalks celery, sliced diagonally into 1/2 inch pieces, dried rosemary, finely crushed, bay leaves, olive oil, onions, chopped, whole wheat flour, water, white beans, seitan, chunks, low sodium soy sauce, salt and pepper

kale leaves, cut into small pieces, balsamic vinaigrette, soy sauce, black beans, rinsed and drained, olive oil, crumbled feta cheese, whole wheat tortillas, warmed

butter, canola oil, chopped onion, sliced celery, broccoli florets, diced red bell pepper, frozen green beans, thawed, unbleached all-purpose flour, milk or 1 cup plain soy, rich vegetable broth or 2 cups canned broth, chopped fresh parsley, tamari or 1 tsp reduced sodium soy sauce, dried thyme, dried sage, salt & freshly ground black pepper, whole wheat flour, salt, baking powder, baking soda, butter, buttermilk or 3/4 cup plain soymilk, honey

low-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles

firm water-packed tofu, drained and cut crosswise into 4 (1-inch-thick) pieces, whole-wheat linguine, dark sesame oil, salt, divided, freshly ground black pepper, divided, canola oil, divided, oyster sauce, mirin (sweet rice wine), less-sodium soy sauce, rice vinegar, vertically sliced onion, shredded cabbage, peeled, thinly diagonally sliced carrot, garlic cloves, thinly sliced, fresh bean sprouts, chopped green onions

olive oil, garlic, minced, fresh ginger root, minced, fish sauce, reduced-sodium soy sauce, sesame oil, sirloin tip, thinly sliced, vegetable oil, garlic, minced, green onions , cut into 2 inch pieces, onion, thinly sliced, frozen whole green beans, partially thawed, reduced-sodium beef broth, lime juice, chopped fresh thai basil, chopped fresh mint, red pepper flakes , or to taste, ground black pepper, chopped fresh cilantro

boneless skinless chicken breast halves, bean sprouts, diced water chestnut, sliced green onion, rice vinegar, minced garlic, low sodium soy sauce, sesame oil or 1 tsp peanut oil, whole wheat pita bread , cut in half crosswise, leaves lettuce leaves

canola oil or 2 tbsp vegetable oil, firm tofu , cut into 1/3 inch slices, whole white button mushrooms, butternut squash or 1/2 other winter squash, peeled and cut into 1/3 inch slices, zucchini , cut into thick slices, soy sauce, honey, mirin or 1/4 cup dry sherry, water, coarsely chopped mustard, green or 6 cups kale or 6 cups collard greens, scallions, cut into 3 inch lengths (green and white parts ), mung bean sprouts, grated fresh gingerroot

dried thin flat rice noodles, palm sugar, white sugar, tamarind juice or 2 tbsp vinegar, coriander, garlic cloves, whole white pepper, shallots, sliced, garlic chives, firm tofu , cut into cubes, roasted peanuts, chopped, shredded salted preserved turnip (rub salt off with tea towel), roasted chili powder, tomato sauce or 4 tbsp ketchup, bean sprouts, soy sauce (thai seasoned style), lime

all-purpose flour, cornstarch, salt, baking powder, baking soda, frozen grape juice concentrate, thawed, canola oil, plain soy yogurt or 1/4 cup coconut yogurt, vanilla extract, sugar, earth balance margarine (or other vegan margarine), salt, whole vanilla beans, soymilk

leftover pork , chicken or turkey minced or chopped finely, cold slaw mix chopped finely, whole medium onion chopped finely, bean sprouts drained & rinsed, corn starch, garlic powder, sesame oil, soy sauce, sugar, egg roll wrappers, salt & pepper to taste

rib eye beef, very thinly sliced (sirloin and other well-marbled cuts also work well), sugar (approximate), soy sauce, asian sesame oil, garlic, finely minced, rice vinegar, oil, black bean sauce, sweet chili sauce, garlic clove, finely minced, rice vinegar, short-grain rice, water, head green leaf lettuce, washed and separated into whole leaves

uncooked whole wheat spaghetti, fresh bean sprouts, olive oil, sliced shiitake mushrooms (about 1 1/2 cups), snow peas, trimmed, diagonally cut carrot, minced peeled fresh ginger, sliced green onions, peanuts, finely chopped, vegetable broth, low-sodium soy sauce, peanut sauce (such as house of tsang)

canola oil to cook, minced garlic, minced ginger, fermented black beans, chopped scallions, hoisin sauce, red wine, dark soy sauce, sugar, whole roasted duck

canola oil to cook, minced garlic, minced ginger, fermented black beans, chopped scallions, hoisin sauce, red wine, dark soy sauce, sugar, whole roasted duck

salad, linguine noodles, cooked, rinsed, and cooled, head sliced napa cabbage, head sliced purple cabbage, baby spinach, red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts, sliced scallions, peeled, sliced cucumber, chopped cilantro -to taste, whole cashews , lightly toasted in skillet, dressing, juice of 1 lime, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, chopped garlic, hot peppers or jalapenos, chopped

skinned, boned chicken breast halves, bean sprouts, diced water chestnuts, sliced green onions, rice vinegar, low-sodium soy sauce, sesame oil, whole wheat pita bread round, cut in half crosswise, leaf lettuce leaves