114 white sugar added Recipes

chopped onion, no-salt-added diced tomatoes, drained and juices reserved, no-salt-added tomato sauce, no-added-salt tomato paste, ground chicken or 1/2-3/4 lb ground turkey, fresh whole wheat bread crumbs (, 1 slice bread ) or 1/2 cup fresh white breadcrumbs (, 1 slice bread), egg white, lightly beaten, chopped fresh parsley, garlic cloves, minced, salt substitute, black pepper, sugar-free grape jelly (to taste)

frozen whole-kernel corn, chicken stock (such as swanson), white vinegar, light brown sugar, no-salt-added tomato paste, no-salt-added diced tomatoes, green lima beans, rinsed and drained, hot sauce (optional), rotisserie chicken

pork loin roast, leeks, chopped and well rinsed (use the white part and an inch or two of the green), salt and pepper, garlic powder, brown sugar, mustard, ground ginger, curry powder, cranberries, apple, peeled, cored, and diced, sugar, raisins, celery, chopped, white vinegar, ground cinnamon, allspice, orange marmalade, water, apple juice, cream cheese , as desired and to be added at serving time only

part-skim ricotta cheese, grated fresh romano cheese, salt, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, egg white, lightly beaten, won ton wrappers, egg white, lightly beaten, cornstarch, olive oil, garlic cloves, chopped, sugar, salt, crushed red pepper, no-salt-added diced tomatoes, drained, chopped fresh basil, grated fresh romano cheese

scoops vanilla ice cream (small no added sugar), maple syrup (diet or sugar free), self raising flour (1/3 cup), plain flour (wholemeal 1/3 cup), cinnamon (ground ), skim milk (2/3 cup), maple syrup (diet or sugar free), egg white (from 50 g egg)

olive oil, brown onion (finely chopped ), garlic clove (minced ), tomatoes (canned chopped no-added-salt), boneless skinless chicken breasts (trimmed of fat and sliced to make 4 flat thin fillets), plain flour (1/4 cup), skim milk, egg whites (from 50 g eggs), dried breadcrumbs (wholemeal 1 cup), olive oil flavored cooking spray, sugar, basil (fresh shredded ), ham (shave thin), mozzarella cheese (1/2 cup 35% reduced-fat grated), zucchini (large and steamed to serve ), sugar snap peas (trimmed, steamed to serve ), carrots (sliced, steamed to serve )

dried wood ear mushrooms, boneless pork loin, salt (added 1/4 tsp at a time, see recipe instructions), sugar (added in two parts, see instructions), soy sauce (added in two stages, see instructions), white pepper, shaoxing wine (added in 2 stages, see instructions), cornstarch, water, peanut oil (added a little bit at a time, see instructions) or 8 tbsp canola oil (added a little bit at a time, see instructions), eggs, garlic clove, smashed and sliced (optional), scallions, sliced diagonally, white and green parts kept separate, sesame oil, fresh cilantro, washed and chopped (optional), mandarin pancake (optional)

soft white breadcrumbs, minced fresh parsley, grated parmesan cheese, sugar, salt, freshly ground pepper, egg white, garlic, minced, vegetable cooking spray, olive oil, minced onion, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato paste, salt, dried crushed red pepper, spaghetti, uncooked

vegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten

vegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten

chopped onion, chopped green bell pepper, ground chuck, no-salt-added whole kernel corn, drained, chili powder, ground cumin, sugar, garlic powder, water, pinto beans, drained, no-salt-added stewed tomatoes, undrained and chopped, tomato paste, chopped green chiles, drained, all-purpose flour, yellow cornmeal, baking powder, salt, nonfat buttermilk, egg white, lightly beaten

canola oil, white onions or 1 medium yellow onion, chopped, garlic cloves, minced, ground cumin, chili powder, dried chipotle powder, corn tortillas , torn, unsweetened cocoa powder, ground almonds (i use a coffee bean grider), no-salt-added tomato sauce, chicken broth, brown sugar, salt, white wine vinegar (reg. white vinegar works fine too.), chicken breasts, flour tortillas, refried beans, cheddar cheese

light cream, granulated sugar (i ll admit to adding nearly a tbsp of sugar, i like the sweet/tart balance to be sharper), cider or white vinegar, salt, a few grinds of black pepper, head of iceberg lettuce, cold and crisp., chopped scallions, white and green part .

recipe is for a single batch , which equals 8 rolls. be advised, i made a double recipe and used 3/4 of it for rolls (it made 12 huge ones), then i used the remaining dough to make the parmesan breadsticks. you ll need a stand mixer for this recipe (or a very strong arm). you will also need parchment paper to bake on. if you are nervous about using yeast i will advise here about that also., warm (not hot) water, warm milk, active dry yeast, sugar, eggs (room temperature ), egg yolk (save the white to brush your rolls later for a seeded topping), bread flour, all purpose flour, salt, very soft butter (unsalted ), sesame seeds or poppy seeds for topping, i added 2 tsp vital wheat gluten as is my habit, i also added 1 tsp lemon juice to help increase fluffiness., you do not need to add either gluten or lemon juice if you don tsp have them.

whole wheat flour (white is fine too), baking powder, salt, brown sugar (white works too), cinnamon, optional but i like the added flavor, egg, beaten, oil (optional but i think improves consistency esp if you use whole wheat flour ), baby food (i use natures garden stage two which are 4 oz each), vanilla (optional), milk (or as much as is needed to reach desired consistency)

uncooked pasta (made with wheat is lower sodium), lean ground beef, fresh mushrooms, sliced (portobellos & shitake), sweet onion, chopped, garlic, minced or chopped, no-salt-added tomato sauce, heinz no-salt-added ketchup, sugar or 1 tsp splenda substitute, ground black pepper or 1/2 tsp white pepper, oregano, basil, sweet peppers or 1 cup jalapeno pepper

buttermilk breakfast cake, buttermilk replaces sour cream in my twist on not-too-sweet bundt cake ., white cake mix, buttermilk, melted butter, eggs, light brown sugar, ground cinnamon, shortening, granulated sugar, buttermilk-vanilla glaze, powdered sugar, melted butter, vanilla extract, buttermilk, stir together first 3 ingredients and 1 tbsp. buttermilk until smooth, adding additional 1 tbsp. buttermilk, if necessary, for desired consistency.

flax seed (ground ), whole wheat flour, all-purpose flour (unbleached is best ), salt, baking soda, egg whites or 2 eggs, grated peel from 2 lemons ( save lemons for juice ), raw honey or sugar (can use reg. honey ), either raisins , cran raisins,prunes or dates( soak ahead a few min.: drain), squeeze lemons for juice, adding enough buttermilk to yield 1 1/2 cups fluid