Chicken Mole Burritos Recipe

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Ingredients:

Serving

1 tbsp canola oil
1 medium white onions or 1 medium yellow onion, chopped
3 garlic cloves, minced
1 tbsp ground cumin
1 1/2 tbsp chili powder
1 tbsp dried chipotle powder
2 corn tortillas , torn
2 tbsp unsweetened cocoa powder
1/2 cup ground almonds (i use a coffee bean grider)
1 (8 oz) can no-salt-added tomato sauce
4 cups chicken broth
2 tbsp brown sugar
1/2 tsp salt
1 tbsp white wine vinegar
4 chicken breasts
8 large flour tortillas
1 (16 oz) can refried beans
1 cup cheddar cheese

Directions:

Heat oil in a large pan, add onion and garlic saute' for about five minutes till onion is tender. Add cumin, and both chili powders saute' for another couple of minutes mixture may stick to pan, add chopped or torn tortillas saute' for another minute. Then add cocoa, almonds, tomato sauce, chicken broth,brown sugar, and salt . Once mixture is blended transfer all but about 1 1/2 cups to a crock pot. cook the remaining in the pan just till it boils and save for later. Add 4 raw Chicken breast to the mole in the crock pot. Cook on high for about 4 hours, or on low for 6-8 hours stir in vinegar. Chicken will shred, Serve in warmed flour tortills with beans and cheese. top with the sauce that you saved sprinkle a little cheese and put burritos in the broiler for about 2 minutes. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	310.65 Kcal (1301 kJ)
Calories from fat	146.23 Kcal
		% Daily Value*
Total Fat	16.25g	25%
Cholesterol	21.21mg	7%
Sodium	929.41mg	39%
Potassium	354.71mg	8%
Total Carbs	30.28g	10%
Sugars	3.95g	16%
Dietary Fiber	3.9g	16%
Protein	11.74g	23%
Vitamin C	10mg	17%
Iron	3.9mg	22%
Calcium	188.9mg	19%

Amount Per 100 g
Calories	139.71 Kcal (585 kJ)
Calories from fat	65.76 Kcal
		% Daily Value*
Total Fat	7.31g	25%
Cholesterol	9.54mg	7%
Sodium	417.97mg	39%
Potassium	159.52mg	8%
Total Carbs	13.62g	10%
Sugars	1.78g	16%
Dietary Fiber	1.75g	16%
Protein	5.28g	23%
Vitamin C	4.5mg	17%
Iron	1.8mg	22%
Calcium	85mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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