194 white southwestern Recipes

pinto beans, anasazi beans, white onion, chopped into dice, heaping tbsp minced garlic (or less , if desired), salt to taste, cumin (optional)

black beans, rinsed and drained, dark red kidney beans, rinsed and drained, navy beans, rinsed and drained, yellow corn, drained, mexican stewed tomatoes , unrinsed and chopped into 1/2-inch pieces, sweet red onion, minced, jalapeno pepper, seeded and minced, yellow bell pepper, minced, orange bell pepper, minced, chopped fresh cilantro, limes, juiced, white wine vinegar, apple cider vinegar, extra-virgin olive oil, honey, freshly ground black pepper , or to taste, sea salt , or to taste, fajita seasoning, chili powder, garlic powder, smoked paprika, red pepper flakes , or to taste

chicken breasts, white onion, chopped, stewed tomatoes, black beans, drained, rotel, whole kernel corn, drained, chicken broth, salsa, garlic cloves, minced, cooked rice

chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped chopped skinless boneless rotisserie chicken breasts, coarsely chopped fresh cilantro, black pepper, salt, chopped seeded tomato, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges

chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped skinless, boneless rotisserie chicken breast, coarsely chopped fresh cilantro, black pepper, salt, chopped seeded tomato, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges

egg white, lightly beaten, cheddar cheese, diced, lean ground turkey, salt, kidney beans, drained and rinsed, breadcrumbs, chopped onion, chopped fresh cilantro, salsa (plus more for topping ), canola oil, green-leaf lettuce (about 4 large leaves ), english muffins, split and toasted

chopped romaine lettuce, tomato, seeded and diced, sweet white frozen corn, thawed, canned black beans, rinsed, avocado, pitted and diced, cheddar or jack cheese, shredded, tblsps chopped fresh coriander (cilantro), creamy ranch dressing, taco seasoning or canned chipotles, pureed, juice of 1 lime, handfuls yellow corn tortilla chips, slightly crushed

cooked white rice, red bell pepper , cut into strips, diced tomatoes and green chilies, tomato sauce

vegetable oil, shallots or 1 small onion, minced, garlic cloves, minced, paprika, chili powder, salt and pepper, stewed tomatoes, chopped (1 can), tomato paste (1 can), white vinegar, green bell pepper, finely chopped, brown sugar , packed, dijon mustard, molasses (fancy grade)

butter, scallion, white and green parts separtated, thinly sliced, carrot , halved legnthwise and thinly sliced, chili powder, dried oregano, coarse salt and pepper, baking potato, peeled and cut into 1/2 inch pieces, frozen corn kernels, reduced-sodium chicken broth, milk

anaheim chilies (or substitute green peppers), thick cut bacon (chopped ), chopped canned clams, onion (chopped ), yukon gold potatoes (peeled & chopped ), flour (or 1 tsp guar gum), clam juice, frozen corn, bay leaf, white wine (sauvignon blanc), oat milk (or substitute half and half), green onions (chopped )

fresh green beans , cut into 1-inch pieces, or 1 16-oz package frozen cut green beans, fresh ears of corn or 1 16-oz package frozen whole kernel corn, dried chipotle chili pepper, garlic, minced, white wine vinegar, balsamic vinegar, frozen orange juice concentrate, thawed, loosely packed fresh basil leaves, loosely packed fresh parsley, shallot, cut up, salt, ground black pepper, olive oil, tomato, chopped, plain croutons, purple flowering kale (optional)

chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped cooked chicken, coarsely chopped fresh cilantro, black pepper, salt, rotel diced tomatoes with chiles, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges

extra-virgin olive oil, white-wine vinegar, dijon mustard, chili powder, navel orange, chicory (curly endive) or escarole, washed well, spun dry, and chopped, vine-ripened tomato , cut into 1/2-inch pieces, avocado (preferably california), pitted, peeled , and cut into 1/2-inch pieces, red onion, sliced thin

avocados, diced, tomatoes, diced, white shoepeg corn, drained, black beans, drained, green onion, chopped, fresh cilantro, chopped, fresh lime juice

tomatoes, cored, dry white wine or 1/2 cup water, bay leaves, shrimp, peeled and deveined, scallops, orzo pasta or 2 cups other small shell pasta, cooked according to package directions and drained, black beans, drained, cooked fresh corn or 1 cup drained canned corn, fresh lime juice or 2 tbsp lemon juice, chopped fresh parsley, chopped fresh cilantro, salt & freshly ground black pepper, cayenne pepper or hot sauce (optional)

tomatoes cored, dry white wine, bay leaves, shrimp peeled and deveined, scallops, orzo cooked according to package directions and drained, black beans drained, cooked fresh corn, fresh lime juice, chopped fresh parsley, chopped fresh cilantro, salt, freshly ground black pepper, cayenne pepper

lean ground beef, onion, diced, garlic cloves, minced, kidney beans, drained and rinsed, black beans, drained and rinsed, diced ro-tel tomatoes, beef broth, frozen mixed white and yellow corn, taco seasoning, pepper, chopped cilantro (optional), chopped cilantro (to garnish ) (optional), sour cream (to garnish ) (optional)