Southwestern Clam Chowder Recipe

Posted by
Rate It!
Southwestern Clam Chowder
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Roast Anaheim peppers over open gas cook top or under broiler until blackened. Place into plastic bag for 5 minutes and rub to remove blackened skin, remove from bag, rinse, pat dry and chop.
  2. Drain clams reserving liquid.
  3. Place chopped bacon into large pot and cook over medium-high until browned, if not using bacon substitute 2 tablespoons olive oil.
  4. Add chopped onion and potatoes and cook 10 minutes until onions are soft.
  5. Sprinkle flour (or guar gum) into pot and stir for 2 minutes.
  6. Add clam juice, reserved clam liquid, corn, bay leaf, and wine. Reduce heat, cover and simmer for 30 minutes until potato is tender.
  7. Add chopped clams, roasted peppers, oat milk, green onions cook 5 minutes and add salt and pepper to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.86 Kcal (2369 kJ)
Calories from fat 152.63 Kcal
% Daily Value*
Total Fat 16.96g 26%
Cholesterol 38.82mg 13%
Sodium 1271.82mg 53%
Potassium 1212.19mg 26%
Total Carbs 85.56g 29%
Sugars 16.98g 68%
Dietary Fiber 4.21g 17%
Protein 15.73g 31%
Vitamin C 45.3mg 76%
Iron 154.8mg 860%
Calcium 142.6mg 14%
Amount Per 100 g
Calories 104.04 Kcal (436 kJ)
Calories from fat 28.06 Kcal
% Daily Value*
Total Fat 3.12g 26%
Cholesterol 7.14mg 13%
Sodium 233.83mg 53%
Potassium 222.87mg 26%
Total Carbs 15.73g 29%
Sugars 3.12g 68%
Dietary Fiber 0.77g 17%
Protein 2.89g 31%
Vitamin C 8.3mg 76%
Iron 28.5mg 860%
Calcium 26.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top