1737 white skim milk Recipes

whole wheat flour, wheat bran (unprocessed), sugar, baking powder, salt, vanilla, egg whites, skim milk, applesauce (unsweetened ), raspberries (fresh or frozen ), orange rind (optional)

oatmeal, whole wheat flour, baking powder , plus, baking powder, ground cinnamon, ground nutmeg, sugar, unsweetened applesauce, egg whites, skim milk, vegetable oil, vanilla extract

flour, sugar or 1/2 cup brown, salt, baking soda, egg whites, skim milk, olive oil

canola oil, plain nonfat yogurt or 1 tbsp soy yogurt, brown sugar, molasses, maple syrup or 2 tbsp barley malt, egg whites, skim milk or 1 cup soymilk, natural bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, raisins, dried apricots or 1/4 cup dried plum, diced

catfish fillets, bread, thin sliced, oat bran, cornmeal , stone-ground yellow, mrs. dash seasoning mix, table blend, salt (optional), egg whites, skim milk

mashed bananas, egg white, skim milk, canola oil, sugar, crystallized ginger, minced, cinnamon, vanilla extract, baking soda, baking powder, salt, whole wheat flour, wheat bran

eggs, egg whites, skim milk, all-purpose flour, salt, sliced mushrooms, broccoli floret, chopped onion, tomato, chopped, toasted wheat germ, snipped fresh thyme or 2 tsp fresh oregano or 1/4 tsp dried thyme or 1/4 tsp dried oregano, crushed, parmesan cheese

all purpose flour, light brown sugar, baking powder, ground cinnamon, ground nutmeg, egg whites, skim milk, canned pumpkin, oil

oat bran flour, top care whey & soy protein powder vanilla, fat free cottage cheese, liquid egg whites, skim milk

reduced-calorie margarine, flour, evaporated skim milk, black pepper, nutmeg, shredded fontina cheese (reserve 2 tb), drained thawed frozen chopped spinach (1-10 oz package), drained thawed frozen chopped broccoli (1-10 oz package), rinced drained cooked cannellini beans, chopped roasted red pepper (reserve 2 tb), lasagna noodles, cooked and drained (9 noodles)

flour, baking powder, cinnamon, salt, egg whites whipped, skim milk at room temperature, banana mashed, apple sauce at room temperature

flour, baking powder, salt, sugar, applesauce, egg whites, skim milk

egg white, skim milk, vanilla extract, sliced whole wheat bread, peach jam (or any flavor ), reduced-calorie margarine

self rising flour, chopped pecans, splenda brown sugar blend, egg white, skim milk, canola oil, butter flavor extract, caramel extract

low-fat fudge brownie mix (1 package), instant coffee granules, cinnamon, ground, carrot baby food (1 jar), sugar, sugar, all-purpose flour, vanilla extract, neufchatel cheese, softened (block), fat free cream cheese, softened (block), egg whites, skim milk, divided, unsweetened cocoa, chocolate syrup (optional), fresh raspberry (optional)

whole-wheat flour, baking powder, baking soda, salt, tuna packed in water, drained or (2 6 oz cans will work), plain nonfat yogurt, chopped yellow onion, chopped dill pickles (optional), chopped garlic, egg white, skim milk, unsweetened applesauce (or you could use veg oil)

low-fat fudge brownie mix (such as snackwell s), instant coffee granules, ground cinnamon, carrot baby food, sugar, divided, all-purpose flour, vanilla extract, less-fat cream cheese, softened, fat-free cream cheese, softened, egg whites, skim milk, divided, unsweetened cocoa, chocolate syrup (optional), fresh raspberries (optional)

reduced-fat cream cheese, at room temperature, sugar, nonfat plain greek yogurt, vanilla extract, vegetable oil cooking spray, unbleached all-purpose flour, unsweetened cocoa powder, plus more for dusting, baking soda, granulated sugar, unsalted butter, egg white, skim milk, divided