Directions:
- Preheat oven to 425°.
- Combine first 4 ingredients in a bowl. Firmly press mixture into bottom and 1 inch up sides of a 9-inch springform pan coated with cooking spray. Set aside.
- Combine 1/2 cup sugar, flour, vanilla, and cheeses; beat at medium speed of a mixer until well-blended. Add egg whites and 2 tablespoons milk; beat well. Combine 1/2 cup batter, 1 tablespoon milk, 2 tablespoons sugar, and cocoa; stir well. Spoon remaining batter alternately with cocoa mixture into prepared crust. Swirl together using the tip of a knife. Bake at 425° for 15 minutes. Reduce oven temperature to 250° (do not remove pan from oven); bake 45 minutes or until set. Cool completely on a wire rack. Garnish with chocolate syrup and raspberries, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.24 Kcal (164 kJ) | ||
| Calories from fat | 4.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 41.55mg | 2% | |
| Potassium | 55mg | 1% | |
| Total Carbs | 7.35g | 2% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 149.75 Kcal (627 kJ) | ||
| Calories from fat | 17.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 1% | |
|---|---|---|---|
| Cholesterol | 6.24mg | 1% | |
| Sodium | 158.56mg | 2% | |
| Potassium | 209.88mg | 1% | |
| Total Carbs | 28.05g | 2% | |
| Sugars | 21.61g | 23% | |
| Dietary Fiber | 1.72g | 2% | |
| Protein | 6.12g | 3% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 89.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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