Butterless Pecan Muffins Recipe

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Butterless Pecan Muffins
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Ingredients
8
Count
Nutrition
810
Calories
Total time
25
Minutes
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Ingredients:

  • 1 3/4 cups self rising flour
  • 1/4 cup egg white
  • 3/4 cup skim milk
  • 1/4 cup canola oil
  • 1/2 tsp butter flavor extract
  • 1/2 tsp caramel extract

Directions:

  1. Combine flour, pecans and Splenda brown sugar in a mixing bowl; set aside.
  2. Mix together egg white, milk, oil and extracta; add all at once to flour mixture.
  3. Stir only until dry ingredients are moistened.
  4. Spoon into greased muffin pan, filling 3/4 full.
  5. Bake at 400 F for 15 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 810.36 Kcal (3393 kJ)
Calories from fat 521.49 Kcal
% Daily Value*
Total Fat 57.94g 89%
Cholesterol 0.93mg 0%
Sodium 706.16mg 29%
Potassium 438.53mg 9%
Total Carbs 64.69g 22%
Sugars 18.17g 73%
Dietary Fiber 6.96g 28%
Protein 14.44g 29%
Vitamin C 1.1mg 2%
Iron 4.6mg 26%
Calcium 334.4mg 33%
Amount Per 100 g
Calories 399.76 Kcal (1674 kJ)
Calories from fat 257.25 Kcal
% Daily Value*
Total Fat 28.58g 89%
Cholesterol 0.46mg 0%
Sodium 348.35mg 29%
Potassium 216.33mg 9%
Total Carbs 31.91g 22%
Sugars 8.96g 73%
Dietary Fiber 3.44g 28%
Protein 7.13g 29%
Vitamin C 0.5mg 2%
Iron 2.3mg 26%
Calcium 165mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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