40 white mix diet Recipes
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ground beef and10 Moreground beef, mixed dried beans (red, pink, white , kidney, whatever), celery stalks, chopped, carrots, peeled and chopped, strained tomatoes, chopped tomatoes (or chop canned whole tomatoes in juice), different colors of bell peppers, chopped, chili powder, cayenne pepper for hard core xxx, or 1/4 tsp for pg-13, vidalia or yellow onion, chopped, salt and pepper2 hour , 11 ingredients
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cake mix (any flavor, yellow and white is best ) and4 Morecake mix (any flavor, yellow and white is best ), sugar-free jello (any flavor , strawberry is always good), diet soda (diet cream soda is great for this), unsweetened applesauce, fat-free whipped topping (typically half of the container)3 hour 15 min, 5 ingredients
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boneless skinless chicken breast halves, pounded thin and17 Moreboneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed1 hour , 18 ingredients
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Light Lemon Cake Trifle - Weight Watcher Friendly
jiffy lemon cake mix and8 Morejiffy lemon cake mix, diet lemon-lime soda (i used waist watchers diet citrus frost), egg white, fat-free lemon yogurt (i used dannon light and fit lemon chiffon, 60 calories, 0 fat per container), unflavored gelatin, water, fat-free whipped topping, thawed50 min, 9 ingredients -
Coca Cola Cake
white cake mix, coca-cola, not diet, eggs, buttermilk and9 Morewhite cake mix, coca-cola, not diet, eggs, buttermilk, butter, melted, baking cocoa, vanilla extract, marshmallows, baking cocoa, butter, cut into small cubes, cola, not diet, sugar, chopped pecans, toasted (optional)40 min, 13 ingredients -
Watergate Cake
white cake mix, fourth cup of vegestable oil3 eggs and7 Morewhite cake mix, fourth cup of vegestable oil3 eggs, mountain dew diet or regular (secret ingredient), vanilla, instant pataschio pudding (regular or sugar free), frosting ingredients, instant patashio pudding (regular or sugar free), fourths cup milk, i tub of cool whip (generic works jsut as well)42 hour 1 min, 9 ingredients -
Fat Free Frozen Hot Chocolate
diet hot cocoa mix (25 calorie ), water and6 Morediet hot cocoa mix (25 calorie ), water, continent light vanilla soymilk, torani sugar-free white chocolate syrup or 1/2 oz vanilla-flavored syrup, splenda sugar substitute, light chocolate syrup, ice, fat free reddi-wip topping6 min, 8 ingredients -
Sarasota's 7-Bone Crockpot Coca-Cola Pot Roast
beef 7-bone roast, flour, salt, pepper, olive oil and15 Morebeef 7-bone roast, flour, salt, pepper, olive oil, coca-cola (no diet and no pepsi), tomato sauce, beef broth (low salt), dry onion soup mix, sweet paprika, dried oregano, minced garlic, bay leaf, black pepper (you can add more pepper at the end of cooking), red potatoes (i like the small ones, skins on ), carrot, peeled and cut in 2-inch pieces (thick carrots i cut lengthwise too. you want all the carrots to cook evenly at the same time, so mak), parsnips, peeled and cut in 2-inch pieces (cut the same as the carrots), onion , rough chopped (not too small of pieces or they will fall apart), cremini mushrooms (white or button can be substituted, leave them whole or larger ones you can cut in half), fresh parsley, fine chopped (added at the end of cooking)6 hour 20 min, 20 ingredients -
Easy Pistachio Cake
fat-free sugar-free instant pistachio pudding mix and7 Morefat-free sugar-free instant pistachio pudding mix, white cake mix, vegetable oil, diet ginger ale, eggs, fat-free cool whip, fat-free sugar-free instant pistachio pudding mix, milk1 hour , 8 ingredients -
Pistachio Dream Cake
yellow cake mix (regular size) and9 Moreyellow cake mix (regular size), instant sugar-free pistachio pudding mix, nonfat plain yogurt, egg whites, vanilla extract, diet lemon-lime soda, cold fat-free milk, instant sugar-free pistachio pudding mix30 min, 10 ingredients -
Guilt-free Vanilla Cupcakes
tub fat-free whipped topping (like cool whip) and7 Moretub fat-free whipped topping (like cool whip), fat-free , sugar-free instant vanilla pudding mix, vanilla cake mix (18.25 oz), baking powder, vanilla extract, diet cream soda (you could also use diet lemon-lime), liquid egg whites (or about 8 raw egg whites), sprinkles of your choice17 min, 8 ingredients -
Hungry Girl's Berry-Licious Cupcakes
cool whip free , half an 8 oz container and10 Morecool whip free , half an 8 oz container, fat free cream cheese, softened, mcneil nutritionals splenda no calorie artificial sweetener, vanilla extract, neon pink, divided (2 drops ), davinci gourmet sugar-free raspberry flavored syrup or 1/2 tbsp sugar-free strawberry syrup, white cake mix , 2 cups (half an 18.25 oz package), diet cola , black cherry flavor, egg whites , about 1/2 cup, strawberries, pureed40 min, 11 ingredients -
Orange Cake--Light and Refreshing
cool whip lite and4 Morecool whip lite, mandarin orange segments (can use 2 cans if you really like them), crushed pineapple in juice or 1 (16 oz) can pineapple chunks in juice, white cake mix (any brand works ), diet orange soda or 12 oz regular orange soda50 min, 5 ingredients -
Pulled Pork Sandwiches With Country Slaw
pork shoulder (or boneless loin) and15 Morepork shoulder (or boneless loin), cola (dr. pepper or root beer, but no diet soda, please), hickory liquid smoke, pork, rub, your favorite barbecue sauce, coleslaw mix, white sugar, milk, mayonnaise, buttermilk, dijon mustard, apple cider vinegar, lemon juice, onion powder (or 2 tbsp. freshly grated onion), salt, fresh ground black pepper10 hour 30 min, 16 ingredients
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