Light Lemon Cake Trifle - Weight Watcher Friendly Recipe

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Light Lemon Cake Trifle - Weight Watcher Friendly
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Ingredients
9
Count
Nutrition
12
Calories
Total time
50
Minutes
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Ingredients:

  • 1 (9 oz) box jiffy lemon cake mix
  • 1/2 cup diet lemon-lime soda (i used waist watchers diet citrus frost)
  • 1 (6 oz) container fat-free lemon yogurt
  • 4 tsp water
  • 1 drop yellow food coloring (optional)
  • 1/4 tsp splenda granular (optional)

Directions:

  1. Combine cake mix, egg white, and diet soda.
  2. Mix on low speed 1 minute, then medium for 1 minute or until smooth.
  3. Pour into 1 cake pan or 6 muffin tins that have been well sprayed with Pam, or lined with nonstick foil or parchment paper.
  4. Bake at 350 degrees for 15-20 minutes or until a toothpick inserted near the center comes out clean. Cool completely.
  5. Meanwhile, in a small saucepan, combine the teaspoon of gelatin with the 4 teaspoons of water. Let stand until thick. Place over low heat, and stir until gelatin dissolves. Cool, but do not allow to set up.
  6. Place yogurt in a mixing bowl. Slowly stream in the cooled gelatin while beating over low speed. Add 1/2 of the container of whipped topping, and beat on high speed for 1 minute until thickened. Add 1 drop (or more)of yellow food coloring if desired. If this mixture is too tart, you may add 1/4 teaspoon Splenda, or your favorite artificial sweetener, to taste.
  7. Crumble 1/2 of the cooled cake into a serving dish or divide evenly into parfait glasses. Top with 1/2 of the yogurt mixture. Spread 1/2 of the whipped topping over the yogurt. Repeat layers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.5 Kcal (52 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.1mg 0%
Sodium 15.53mg 1%
Potassium 19.64mg 0%
Total Carbs 2.05g 1%
Sugars 1.94g 8%
Protein 0.95g 2%
Iron 0.1mg 0%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 42.1 Kcal (176 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.35mg 0%
Sodium 52.33mg 1%
Potassium 66.16mg 0%
Total Carbs 6.9g 1%
Sugars 6.55g 8%
Protein 3.19g 2%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 0.2mg 0%
Calcium 25.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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