Directions:
- In a large bowl, combine dry cake and pudding mixes, yogurt, egg whites and vanilla; beat on low speed for 1 minute. Gradually beat in soda.
- Pour into a 13-in. x 9-in. baking pan coated with cooking spray. Bake at 350° for 20-25 minutes or until a toothpick inserted near the center comes out clean. Cool.
- For frosting, combine milk and dry pudding mix in a bowl; beat on low for 2 minutes. Fold in whipped topping. Spread over cake. Store in the refrigerator. Yield: 20 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.7 Kcal (597 kJ) | ||
| Calories from fat | 17.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 3% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 275.05mg | 11% | |
| Potassium | 61.75mg | 1% | |
| Total Carbs | 29.4g | 10% | |
| Sugars | 5.25g | 21% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 63.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 245.2 Kcal (1027 kJ) | ||
| Calories from fat | 29.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 3% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 472.63mg | 11% | |
| Potassium | 106.1mg | 1% | |
| Total Carbs | 50.52g | 10% | |
| Sugars | 9.03g | 21% | |
| Dietary Fiber | 0.45g | 1% | |
| Protein | 4.14g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 1% | |
| Calcium | 108.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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