339 white frittatas Recipes

eggs, egg whites, pepper, onion, chopped, garlic, diced, spinach, chopped, tomatoes, chopped, yellow squash, sliced

milk, eggs, fresh parsley, chopped, garlic clove, crushed, dried chili pepper flakes, white bread , torn into small pieces, salt & pepper, to taste, olive oil, fresh parmesan cheese, grated

butter, olive oil, onions or 1/2 cup dried shallots, thinly sliced, fresh white mushrooms or 2 cups cremini mushrooms, thinly sliced, balsamic vinegar, eggs, fresh parsley, coarsely chopped, fresh ground pepper

yukon gold potatoes, fresh lemon juice, olive oil, salt and pepper, egg whites, fresh chives

ice, baby spinach (5 or 6 oz.), leek (1/2 lb.), white and light green parts only, halved, rinsed well, and sliced, extra-virgin olive oil, divided, garlic cloves, minced, chopped fresh rosemary leaves, eggs, salt, low-fat ricotta cheese, freshly ground black pepper

spinach leaves , english, garlic, crushed, eggs, egg whites, skim milk, parmesan cheese, grated, low-fat feta cheese, cut into 1 cm cubes (18 cubes )

egg, egg whites, onion, diced, spinach, oregano, ground, chicken broth, pepper, salt, garlic, minced, vegetable oil, mushroom pasta sauce

olive oil, chopped asparagus, eggs, egg white, milk , skimmed, salt, pepper, ricotta cheese, low fat, green onions, chopped, grated parmesan cheese

nonstick vegetable oil spray, extra-sharp white cheddar cheese, grated (about 4 cups), chopped drained pickled jalapeno chilies from jar, 5 tbsp liquid reserved, chopped drained oil-packed sun-dried tomatoes, chopped fresh basil, eggs

diced baking potato, water, onion, sliced, water, chopped fresh sage, salt, black pepper, grated parmesan cheese, divided, skim milk, egg whites, lightly beaten, eggs, lightly beaten

peeled butternut pumpkin, cut into about 1 . 5 cm cubes, olive oil, tamari, leek, white part only finely sliced, garlic cloves, crushed, baby spinach leaves, eggs, light cream, grated parmesan cheese

chopped ham (about 3 oz), shredded low-fat jarlsberg cheese, black pepper, salt, egg whites, eggs, chopped onion, chopped bell pepper, asparagus

water, uncooked couscous, water, salt, black pepper, egg whites, eggs, red bell pepper strips, vertically sliced onion, garlic cloves, minced, shredded manchego or monterey jack cheese

leeks, red thin-skinned potatoes, olive oil, dried thyme, eggs, egg whites, salt, pepper, shredded italian blend cheese or shredded parmesan cheese, chopped parsley (optional), french bread, toasted

egg whites, eggs, shredded part-skim mozzarella cheese, chopped green onions, grated fresh parmesan cheese, chopped fresh basil, black pepper, salt, olive oil, sliced zucchini, chopped green bell pepper

shredded, part-skim mozzarella cheese, chopped green onions, grated fresh parmesan cheese, chopped fresh basil, black pepper, salt, egg whites, eggs, olive oil, sliced zucchini, chopped green bell pepper

onion, chopped, canola oil, chopped sweet red peppers, chopped sweet yellow pepper, chopped sweet orange pepper, garlic cloves, minced, eggs, egg whites, minced fresh basil, salt, pepper, shredded part-skim mozzarella cheese, shredded parmesan cheese

eggs, egg whites, chopped cilantro, chopped oregano, vegetable oil, red bell pepper, thinly sliced, shallot, thinly sliced, chorizo style soy sausage , such as soyrizo, sliced