137757 white fish tofu cantonese Recipes

white fish fillets, oil, onion, finely chopped, tomato sauce , use a chunky bottled sauce, stalk celery, finely chopped, garlic cloves, chopped, mixed italian herbs, salt, pepper

panko breadcrumbs, dried parsley, dried onion flakes, garlic powder, dried basil, salt, lemon-pepper seasoning, cayenne, white fish fillets, about 4 oz each, such as tilapia, cod, sole, vegetable oil

white fish fillets, skiined and boned (blue-eye cod or snapper), salt, ground pepper, madras curry powder, dried rice paper , rounds (banh trang), coriander leaves, chives, chopped, peanut oil

vegetable oil, onion, finely sliced, garlic cloves, finely chopped, grated fresh ginger, ground turmeric, ground coriander, ground cumin, garam masala, red chili powder, white fish fillets, cut into 5cm pieces, chopped tomatoes, salt, sugar, fresh coriander leaves, lemon wedge, for serving

water, tarragon vinegar, lemon juice, peppercorns, bay leaf, cod or 2 lbs hake or 2 lbs haddock or 2 lbs whiting fish fillets, skinned and boned, olive oil, tarragon vinegar, lemon juice, lemon , zest of, grated, onions, diced very fine, capers, fresh parsley, fresh tarragon or 1/2 tsp dried tarragon, salt, pepper

white fish fillet, cur into large chunks, butter, onion, diced, red capsicum, diced, butter, curry powder, fat-free mayonnaise, fresh parsley, chopped, flour, skim milk, lemon juice, eggs, beaten

parsnips, skim milk , for mash (optional), corn on the cob, garlic cloves, red chile, lemon zest, lemon juice, olive oil, tomatoes, firm white fish fillets, whole fennel bulb, thinly sliced lengthways (baby), basil leaves

white fish, lime juice (or juice of 6 limes), green onion, chopped, carrot, medium grated, cucumber, cubed, capsicum, sliced, cabbage, shredded (optional), tomatoes, cubed, coconut milk

curry powder (i use s&b brand, but any you like is fine), all-purpose flour, divided, salt, divided, salmon (or a firm fleshed white fish), vegetable oil, frozen vegetables (spinach, peas, corn, green beans, etc), onion, water, plain yogurt (optional), cayenne pepper (optional)

white fish fillets, chopped red pepper, chopped green pepper, lemon juice, sweet green tomato relish, salt and pepper

white fish fillets, cheddar cheese, thyme or 1 tsp oregano, chopped fresh parsley (or 1 tsp dried parsley), chopped onion, oil, flour, salt, pepper, milk

white fish fillets, oyster sauce, chili-garlic sauce, spring onions, sliced, egg, lightly beaten, oil, coriander (to garnish )

flour, baking powder, dried oregano, garlic powder, chili powder, cayenne pepper, salt & pepper, as you like, egg yolk, beer (any type truly works), oil (for frying ), mayonnaise, chopped fresh cilantro, lime, ripe avocado, coleslaw mix, white fish (tilapia works well, have even used large mounth bass we caught!), steamed flour tortilla, lime , for squeezing

white fish fillets, carrots, sliced, onion, chopped, tomatoes, roughly chopped, tomato puree, garlic clove, crushed, mixed herbs

white fish fillets, mixed mushrooms, sliced, light soy sauce, garlic cloves, minced, minced ginger, sesame oil, broccoli florets, bok choy, chopped, chili flakes, sesame oil, soy sauce

ground cumin, ground turmeric, minced ginger, fresh lemongrass, chopped, lime rind, grated, lime juice, fresh coriander, chopped, minced chili, olive oil, firm white fish fillets

white fish fillets (i used a snapper-like fish), soy sauce, sesame oil, brown sugar, rice wine vinegar, grated ginger, garlic clove, crushed, mirin, chili sauce (not sweet ), green onions, finely sliced

white fish fillets, 1-inch thick (skinless 6-8 oz. each), salt and pepper, unsalted butter, softened, minced chipotle chiles in adobo, divided, grated orange zest, salt, pepper, freshly squeezed orange juice, minced garlic cloves, divided, black beans, rinsed and drained, corn kernels, red onion, minced, green onions, minced, chopped fresh cilantro, divided