Directions:
- Divide fish into 4 equal portions.
- Combine salt, pepper, and curry powder.
- Sprinkle over fish.
- Fill bowl with warm water. Dipping rice paper rounds until just soft.
- Place 2 pieces coriander in centre of paper, top with fish, sprinkle over chives.
- Fold the edge of rice paper closest to you over the fish. Fold in the sides and lastly tuck the furthest side over.
- Heat oil in frying pan.
- Fry wrap seam side down for 3- 5 minutes, then turn and fry for a further 3 - 5 minutes until golden brown.
- Repeat for all and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.8 Kcal (703 kJ) | ||
| Calories from fat | 83.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Cholesterol | 46.13mg | 15% | |
| Sodium | 783.54mg | 33% | |
| Potassium | 461.26mg | 10% | |
| Total Carbs | 0.45g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 19.31g | 39% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 85.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 126.18 Kcal (528 kJ) | ||
| Calories from fat | 63.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 14% | |
|---|---|---|---|
| Cholesterol | 34.69mg | 15% | |
| Sodium | 589.21mg | 33% | |
| Potassium | 346.86mg | 10% | |
| Total Carbs | 0.34g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 14.52g | 39% | |
| Vitamin C | 1.9mg | 4% | |
| Iron | 1mg | 7% | |
| Calcium | 64.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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