Directions:
- Cut the fish into cubes, put everything in the slow cooker and mix well.
- Cook 4-6 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.36 Kcal (722 kJ) | ||
| Calories from fat | 20.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Cholesterol | 46.47mg | 15% | |
| Sodium | 128.02mg | 5% | |
| Potassium | 916.74mg | 20% | |
| Total Carbs | 16.22g | 5% | |
| Sugars | 7.88g | 32% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 21.13g | 42% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.2mg | 6% | |
| Calcium | 130.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 60.52 Kcal (253 kJ) | ||
| Calories from fat | 7.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 4% | |
|---|---|---|---|
| Cholesterol | 16.32mg | 15% | |
| Sodium | 44.95mg | 5% | |
| Potassium | 321.88mg | 20% | |
| Total Carbs | 5.69g | 5% | |
| Sugars | 2.77g | 32% | |
| Dietary Fiber | 1.55g | 18% | |
| Protein | 7.42g | 42% | |
| Vitamin C | 4.4mg | 21% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 0.4mg | 6% | |
| Calcium | 45.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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