178 white chicken chili light Recipes

water chestnuts, sliced (canned ), whole scallions, finely diced, scallion, large dice, boneless skinless chicken breasts, poached and diced, chicken stock (unsalted ), dry sherry, soy sauce, egg whites, beaten lightly, chili oil (optional)

dried shiitake mushrooms, dried wood ear mushrooms, dried bean thread noodles, low sodium chicken broth, boneless lean pork , cut into thin strips, carrot , cut into thin strips, soft tofu, drained and cut into 1/4-inch strips, distilled white vinegar, soy sauce, chili-garlic sauce, sugar, white pepper, cornstarch , dissolved in, water, egg, lightly beaten, green onions, trimmed and cut diagonally into thin strips

skinless chicken thighs, bone in, olive oil, grape tomatoes, washed, garlic cloves, thinly sliced, yellow onion , rough chopped, jalapeno pepper, seeded and rough chopped, ground cumin, ground nutmeg, chili powder (or to taste), cinnamon stick, 2 1/2 to 3 inches, chicken stock, peanut butter, fresh blueberries (if using frozen berries, rinse and drain well.) or 1/3 cup frozen blueberries (if using frozen berries, rinse and drain well.), brewed coffee, sugar-free chocolate syrup, orange juice, bread , torn into pieces, salt , to taste, pepper , to taste, prepared crepes, light sour cream, scallions, sliced (both green and white part.)

boneless skinless chicken breasts (or medallions of pork or other meat, marinated in satay, below, or other asian marinade), carrot , thinly sliced lengthwise, daikon radish , 4 inch piece, thinly sliced lengthwise, salt, sugar, white vinegar, water, baguette , cut into 3 sections, sliced lengthwise, with centers hollowed out, mayonnaise or light, soy sauce, fresh cilantro, cucumber (shredded or thinly sliced lengthwise), jalapeno, seeded , cut into matchsticks, mirin, soy sauce, fish sauce, rice vinegar, lime juice, garlic, minced, sweet chili sauce, teriyaki sauce, sake, green onion, white part only, sliced

olive oil, butternut squash, peeled, seeded, cut into 3/4-inch chunks (you may use fresh or frozen-please see below), leek, cleaned, chopped, celery, sliced, carrots or 1/2 cup parsnip, finely chopped, garlic cloves, minced, chipotle pepper, minced , to taste (optional), fresh basil leaf, chopped, fresh parsley, chopped , and a little extra, fresh parsley, for garnish, cumin, rotel tomatoes & chilies (mild), vegetable broth (or chicken broth), black beans, drained (or great white beans or kidney beans), corn kernel (fresh, canned or frozen-i used a whole can), limes, cut in wedges, tortilla chips, light sour cream, shredded mexican blend cheese (or cheddar cheese), salt and pepper

olive oil, onion, chopped, jalapeno, seeded and minced, garlic, minced, white rice (japanese best ), reduced-sodium fat-free chicken broth, diced green chilies (mild ), salt, lightly packed chopped cilantro

flank steak , slice thinly against the grain,slices should be about 1 1/2 inch long, egg, lightly beaten, cornstarch, salt (optional), white pepper, vegetable oil, minced scallion, minced garlic, minced fresh ginger, scallions, cut in 2 inch pieces, sliced bamboo shoot (*sliced carrot or celery can be substituted), dark soy sauce, hoisin sauce, chicken stock or 3 tbsp water, dry sherry, a little cornstarch, mixed with a little water, vegetable oil (apx), drops sesame oil, chinese chili sauce or cayenne (if you like it spicy) (optional)

dry pinto beans , soaked in water overnight, carton chicken broth, beer (regular, not light, dark or amber is better), thick sliced pepper bacon, chopped and cooked (i use slightly more ), fresh garlic cloves, chopped, white onion, chopped, jalapenos, seeded and chopped, chili powder, cumin, fresh coarse ground black pepper, salt, tomatoes, chopped, fresh cilantro, chopped, goya ham seasoning

shrimp, shelled and deveined, cornstarch, egg white, lightly beaten, vegetable oil, skinless roasted peanuts, crushed red pepper flakes, chinese pea pods, sliced water chestnuts, drained, scallions, chopped, garlic cloves, minced, chili paste, soy sauce, dry sherry, red wine vinegar, sugar, chicken broth, cold water

dried chinese mushrooms , such as wood ears or cloud ears (about 1 oz), canola oil, fresh ginger, peeled and grated, red chili paste , such as sambal oelek, canned bamboo shoot, sliced, barbecued pork, shredded, soy sauce, rice vinegar, salt, white pepper, sugar, chinese chicken stock , recipe follows, firm tofu, drained and sliced in 1/4 inch strips, cornstarch, mixed with, water, egg, lightly beaten, chopped green onion, cilantro leaf, for garnish

apples, coarsely chopped, unsalted butter, light brown sugar, vanilla extract, nutmeg, ground, salt, onion powder, cayenne pepper, ground, garlic powder, white pepper, dry mustard, rubbed sage, cumin, ground, black pepper, dried thyme leaves, pork chops (1-3/4 thick ), pork, ground, onion, chopped, green bell pepper, chopped, garlic, minced, diced green chilis, pork or 1 cup chicken stock, breadcrumbs, green onion, finely chopped

whole racks of baby-back pork ribs, light brown sugar , tightly packed, kosher salt, chili powder, ground black pepper, cayenne pepper, old bay seasoning, rubbed thyme, onion powder, white wine or 1 cup chicken broth, white wine vinegar, worcestershire sauce, honey, garlic, chopped

tomatillos, chopped, yellow onion, sliced, shallot, sliced, jalapeno , seeds removed, sliced, freshly chopped cilantro leaves, olive oil, boneless beef short ribs, salt and freshly ground black pepper, yellow onion, sliced, leek, white and light green parts only, sliced, shallots, sliced, red bell pepper, seeded and cored, sliced, garlic, sliced, jalapeno , seeds removed, sliced, bay leaf, canned chipotle chili, roma tomatoes, quartered, ground cumin, tomato paste, tequila, orange, cut in 1/2, chicken stock, cilantro , for serving, if desired, sliced scallions , for serving, if desired, queso fresco , for serving, if desired, corn tortillas , for serving, if desired, steamed white rice , for serving, if desired

roasting chicken, cut up (4- to 5-lb.), all-purpose flour, onions, peeled, carrots (3/4 lb.), stalks celery, tart apples, butter, curry powder, salt, mace, chili powder, cayenne, grated fesh coconut, bay leaf, crumbled, chicken broth, apple juice, light cream, cooked white rice, seedless raisin, almonds, cinnamon, mace, chopped parsley

firm white fish fillet (about 1/2 lb) with skin intact, such as striped bass or mullet, about 1-inch thick, cornstarch, salt, white pepper, rice vinegar, chicken broth, ketchup, chili garlic sauce, grated ginger, sugar, salt, cornstarch, eggs, lightly beaten, all-purpose flour, cooking oil, for deep-frying, onion, diced, diced pineapple, toasted pine nuts

butter, minced garlic, chopped onion, soy sauce, worcestershire sauce, chili powder, ground black pepper, paprika, white pepper, dry mustard, ground ginger, cayenne pepper, dried thyme, brown sugar, chicken stock, ketchup, light molasses, dijon mustard, liquid smoke flavoring, white vinegar

shrimp, peeled deveined , tails intact (appx 20), cornstarch, vegetable oil (for frying ), egg, egg whites, cornstarch, all-purpose flour, water, chicken stock, sugar, salt, cornstarch, garlic cloves, thinly sliced (or even 1/4 tsp garlic powder), chopped gingerroot, fresh red chili pepper, seeded &, sliced, green onions, thinly sliced (green &, white parts ), rice wine or 1/3 cup use a light sweet sherry

dried chinese black mushrooms, dried shiitake mushrooms, dried chinese lily buds (flowers optional), chicken stock, salt, fresh firm tofu, cut into thin strips or small cubes, baby bok choy thinly sliced, egg, lightly beaten, lean pork , cut into thin strips or 1 (4-oz) boneless, skinless chicken breast cut into thin strips, cornstarch mixed with 1/4 cup stock to form paste, sesame oil, rice vinegar, chili paste or cracked black pepper, scallions (green and white parts ), fresh cilantro leaves, chopped