94 white bean stir Recipes

  • Bok Choy and Bean Stir Fry
    baby bok choy, chopped, white onion, chopped and
    2 More
    baby bok choy, chopped, white onion, chopped, green beans, ends removed, ground black pepper
    17 min, 4 ingredients
  • Andouille Rice and White Beans
    fat-free , less-sodium chicken broth, dried thyme and
    7 More
    fat-free , less-sodium chicken broth, dried thyme, ground red pepper, frozen pepper stir-fry mix, thawed, diced tomatoes with basil, garlic, and oregano, undrained, boil-in-bag long-grain rice, andouille sausage, diced, chopped green onions, great northern beans, rinsed and drained (about 3/4 cup)
    9 ingredients
  • Ginger, Beef, and Green Bean Stir-Fry
    low-sodium soy sauce, cornstarch, hoisin sauce and
    11 More
    low-sodium soy sauce, cornstarch, hoisin sauce, chili garlic sauce (such as lee kum kee), fat-free , less-sodium chicken broth, dark sesame oil, divided, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, boneless sirloin steak , cut into 1/4-inch strips, cut green beans (about 1 1/4 lb), red bell pepper strips, green onion tops, hot cooked white rice
    14 ingredients
  • Soya Bean Stir Fry
    frozen soybeans, carrot, grated, onion, chopped and
    5 More
    frozen soybeans, carrot, grated, onion, chopped, leeks, white part only, chopped, garlic clove, smashed, chili flakes (optional), ketjap manis, oil , wiped on a skillet
    23 min, 8 ingredients
  • Stir Fry French Beans With Diced Prawn And Sweet C...
    french beans, diced and
    10 More
    french beans, diced, red chilly , remove the seeds and diced, prawns, wash and diced, sweet choy poh (this is sold chopped in packet in the grocery store), white onion, diced, ts vegetable oil, ts chopped garlic, water, ts sugar, ts ground white pepper, sesame oil
    30 min, 11 ingredients
  • Stir-Fried Green Beans
    vegetable oil, crushed red pepper flakes and
    7 More
    vegetable oil, crushed red pepper flakes, fresh green beans, trimmed, minced garlic , about 3 cloves, minced fresh gingerroot, kosher salt, fresh coarse ground black pepper, black bean sauce, white sesame seeds
    35 min, 9 ingredients
  • Risotto With Sausage And Cranberry Beans Risotto With Sausage And Cranberry Beans
    risotto with sausage and cranberry beans and
    16 More
    risotto with sausage and cranberry beans, make risotto , you absolutely must use a specific type of rice called arborio rice (carnaroli and vialone nano are also used, some say superior, but are more difficult to find). these types of rice release starch when stirred in a liquid; it is this process which makes risotto, otherwise you just have a starchy mess of mush. these types of rice are identified by their fat round grains and pearly appearance. they can be used to make other sorts of rice dishes, such as pilaf, but other types of rice cannot be used for risotto. arborio is no longer that much of a specialty product; it can be found in most large, well-stocked grocery stores in the italian section. or sometimes, misguidedly, in the asian section., okay , so now we have the rice. you will also need some good, low-salt stock or broth - it should be low-salt not for health reasons, but because a good deal of it will evaporate, leaving its salt behind, and i like to have more control over the salt in a dish. it can be homemade, but i m not going to be a snob about it because, in truth, we go through gallons of store-bought stock in this household and i don tsp see that changing anytime soon. furthermore, risotto is actually a dish which can be whipped up out of thin air when it seems as though you have nothing to eat, as long as you have butter, rice, stock, maybe a few herbs, and some leftover parmesan. i like the kind of stock purchased in tetrapak cartons, because they are resealable and can be put in the fridge and used as needed. if you really want to use homemade but you don tsp have time to make stock or don tsp like the aroma of roasting bones in your house (i don tsp blame you), you can buy really great stock at north market poultry and game - it is expensive, but can be diluted with a 2- or 3-to-1 ratio of water to stock, so it stretches. my general guideline is to plan on 1/4 cup dry rice per person, and about 4 cups of stock to 1 cup of rice. of course, this isn tsp exact and will vary depending on your elevation and the phases of the moon, but it s a good place to start. i usually just use 4 cups of stock and then dilute with water or wine (or sometimes beer, if that s all i have) if i feel i m going to run out., well, we have rice and stock covered, now we just need our setup: place the stock in a saucepan on your rear burner, bring to a simmer, and leave it there with a 6-8 oz ladle in, and place a large, wide saute pan (must be really large, plan that your rice will at least quadruple in size) or dutch oven on the burner in front. get out your favorite wooden spoon and flex your stirring arm., nice thing about using sausage is it s so full of flavor you can leave out the usual onion/garlic/shallot/celery nonsense if you re tired and don tsp feel like chopping. furthermore, sausage goes from the freezer to the pan without suffering too much. okay, let s go, risotto with sausage and cranberry beans - serves 4, links italian sausage , or 1 lb bulk (or hot, or a combination - definitely with some fennel), casings removed, cooked cranberry beans or 1 can white beans, drained, arborio rice, beef , chicken or vegetable stock, butter, freshly, finely grated parmesan cheese , plus more for garnish, an oz) flat-leaf parsley, chopped finely, lemon juice , or juice from 1/2 lemon, salt and black pepper to taste, red pepper flakes to taste, optional, good balsamic vinegar , optional
    1 hour , 17 ingredients
  • Easy Chicken and Green Bean Stir-Fry Easy Chicken and Green Bean Stir-Fry
    boneless skinless chicken breasts, green beans, canola oil and
    9 More
    boneless skinless chicken breasts, green beans, canola oil, soy sauce, sherry wine, garlic clove, brown sugar, cornstarch, apple cider vinegar (white vinegar or rice vinegar also fine), soy sauce (kikkoman is best), sherry wine, garlic cloves
    25 min, 12 ingredients
  • Fish and Long Bean Stir Fry – Inspired from Martin Yan Fish and Long Bean Stir Fry – Inspired from Martin Yan
    vegetable oil, cornstarch, white pepper, chicken broth and
    9 More
    vegetable oil, cornstarch, white pepper, chicken broth, oyster sauce, chinese rice wine or 1 tbsp dry sherry, sugar, firm white fish fillet, thinly sliced, chinese long beans, cut in 1 inch pieces, vegetable oil, onion, thinly sliced, minced ginger, cornstarch dissolved in 1 tbsp water
    18 min, 13 ingredients
  • Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans) Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)
    couscous , chicken flavor, vegetable broth, safflower oil and
    11 More
    couscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount
    30 min, 14 ingredients
  • Mexican Chicken Bean Stir Fry over Crisp Lettuce & Tortillas Mexican Chicken Bean Stir Fry over Crisp Lettuce & Tortillas
    corn tortillas and
    18 More
    corn tortillas, iceberg lettuce, fine chopped (1 1/2 cups per person ), chicken, cut in thin strips, black beans, drained and rinsed, pinto beans, drained and rinsed, jalapeno pepper, minced fine (i like the ribs and seeds in for heat, but if you want it mild, just remove the ribs and seeds), frozen corn (you could also use a can of corn), onion, fine diced, minced garlic, red bell pepper, cut in thin strips, green bell pepper, cut in thin strips, taco seasoning mix, chicken broth (water would work fine, but i like the extra flavor from the broth, i use low salt always), cilantro, fine diced (parsley could be a substitute), vegetable oil (2 to fry the tortillas, 1 for the chicken and vegetables), monterey jack cheddar cheese, shredded, scallions, fine chopped (white and green parts ), sour cream (optional), salsa (optional)
    40 min, 19 ingredients
  • Long Bean Stir-Fry Long Bean Stir-Fry
    chinese dried mushrooms (wood-ear type) and
    13 More
    chinese dried mushrooms (wood-ear type), chinese long beans , about 12 oz, sichuan preserved vegetable , about 1/4 cup, chinese sausage (lop chong), pork butt, salt, soy sauce, shao hsing rice cooking wine, sesame oil, ground white pepper, sugar, vegetable oil, sliced scallions, cilantro sprigs
    57 min, 14 ingredients
  • Chili Prawn and Long Bean Stir-Fry Chili Prawn and Long Bean Stir-Fry
    oil, onions, very finely sliced and
    8 More
    oil, onions, very finely sliced, garlic cloves, chopped finely, stalks lemongrass (white part only ), red chilies, seeded and very finely sliced, beans, ends trimmed, raw shrimp, peel and devained, fish sauce, rice wine vinegar, garlic chives (garnish )
    40 min, 10 ingredients
  • Curried Plum and Green Bean Stir-Fry Curried Plum and Green Bean Stir-Fry
    grain brown rice, salt (preferably kosher), divided and
    11 More
    grain brown rice, salt (preferably kosher), divided, vegetable oil, scallions, white and green parts separated and sliced, hot red chile (like cayenne), chopped, chopped ginger, curry powder, freshly ground black pepper, trimmed, halved green beans, plums, pitted and cut into small wedges, red bell pepper, sliced, reduced-fat coconut milk, unsalted, roasted cashews
    13 ingredients
  • Stir Fry Vegetables and Chicken Stir Fry Vegetables and Chicken
    white rice (cook as directed on package.) and
    17 More
    white rice (cook as directed on package.), whole chicken breast, cubed, soy sauce, cornstarch, onion , julienne cut, garlic cloves, crushed, baby carrots , julienne cut, stalks celery , biased cut, snap peas, broccoli floret, bean sprouts, sliced water chestnuts, water, soy sauce (to taste), rice wine vinegar, sesame oil, cornstarch, chicken bouillon granules
    40 min, 18 ingredients
  • Stir-fried Shrimp and Green Beans Stir-fried Shrimp and Green Beans
    shrimp peeled and deveined and
    5 More
    shrimp peeled and deveined, peanut oil more or less for stir frying, french (or baby) green beans, white mushrooms pre-sliced, almond-based salad topping, soy sauce (or to taste)
    6 ingredients
  • Stir-Fry Beef with Thai Chili Paste Stir-Fry Beef with Thai Chili Paste
    beef, sliced thin, ginger, grated, garlic, minced and
    9 More
    beef, sliced thin, ginger, grated, garlic, minced, red chili paste, soy sauce, sesame oil, egg white, dry white wine, green beans , chinese long beans, bok choy, celery, sliced, carrots, sliced
    12 ingredients
  • Stir-Fried Beef with Green Beans and Peanut Sauce (Tyler Florence) Stir-Fried Beef with Green Beans and Peanut Sauce (Tyler Florence)
    egg whites, sesame oil, cornstarch and
    16 More
    egg whites, sesame oil, cornstarch, kosher salt and freshly ground black pepper, boneless beef top round, sliced paper-thin against the grain, fresh chives, minced, peanut oil, fresh ginger, peeled and minced, garlic cloves, minced, green onions, white and green parts, chopped, dried red chile, green beans , halved on the bias, chicken broth, low-sodium soy sauce, rice vinegar, sugar, creamy peanut butter, orange peel, roasted peanuts, chopped
    45 min, 19 ingredients




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