Directions:
- Heat the oil in a large heavy-base wok. Add the onion, garlic, lemon grass and chilies to the wok and stir-fry over medium-high heat for 4 minutes or until soft and golden.
- Add the beans to the wok and stir-fry for 2-3 minutes or until bright green. Add the prawns and sugar to the wok and toss gently for 3 minutes.
- Season with the fish sauce and rice wine vinegar, tss well and serve, sprinkled with garlic chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.09 Kcal (2178 kJ) | ||
| Calories from fat | 182.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.3g | 31% | |
|---|---|---|---|
| Cholesterol | 41.11mg | 14% | |
| Sodium | 1169.83mg | 49% | |
| Potassium | 275.09mg | 6% | |
| Total Carbs | 77.99g | 26% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 53.7mg | 89% | |
| Iron | 1.2mg | 6% | |
| Calcium | 86.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 221.24 Kcal (926 kJ) | ||
| Calories from fat | 77.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 31% | |
|---|---|---|---|
| Cholesterol | 17.49mg | 14% | |
| Sodium | 497.64mg | 49% | |
| Potassium | 117.02mg | 6% | |
| Total Carbs | 33.18g | 26% | |
| Sugars | 1.75g | 16% | |
| Dietary Fiber | 1.51g | 14% | |
| Protein | 3.12g | 15% | |
| Vitamin C | 22.8mg | 89% | |
| Iron | 0.5mg | 6% | |
| Calcium | 36.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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