Bok Choy and Bean Stir Fry Recipe

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Bok Choy and Bean Stir Fry
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Ingredients:

Directions:

  1. Stir fry the white bok choy stems, onion, and beans for about 5 minutes.
  2. Add bok choy greens and cook until wilted, about 1 more minute.
  3. Season with pepper and serve.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.37 Kcal (6 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.18mg 0%
Potassium 6.39mg 0%
Total Carbs 0.31g 0%
Sugars 0.13g 1%
Dietary Fiber 0.09g 0%
Protein 0.05g 0%
Vitamin C 0.3mg 1%
Calcium 1.1mg 0%
Amount Per 100 g
Calories 37.23 Kcal (156 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 4.79mg 0%
Potassium 173.66mg 0%
Total Carbs 8.41g 0%
Sugars 3.62g 1%
Dietary Fiber 2.44g 0%
Protein 1.4g 0%
Vitamin C 8.8mg 1%
Iron 0.4mg 0%
Calcium 29.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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