394 whey whey Recipes

raw almonds, whey protein, wheat bran, whole-wheat flour, rolled oats or 2 packets (100g) flavored instant oatmeal, granola, apple juice, brown sugar, honey, whole egg, peanut butter

peanuts, almonds, walnuts, whole wheat flour, raisins, egg, honey, olive oil, brown sugar, cinnamon, scoops 100% whey protein powder, rolled oats

scoops whey protein powder, skim milk, raspberries, strawberry yogurt

extra lean ground beef, crushed saltine crackers, onion, diced, garlic clove, minced, ground flax seeds or 1 tbsp whey powder, tomato sauce, whole wheat hoagie rolls, reduced-fat mozzarella cheese, shredded

scoop chocolate whey protein powder (we like eas), instant coffee (caf or decaf), skim milk, ice cubes

roasted soybeans (soy nuts), almond flour, chocolate whey protein powder, cinnamon, salt, egg whites, water, rolled oats, sugar-free chocolate chips, vanilla extract, splenda brown sugar blend, honey

black beans, drained and rinsed, eggs, applesauce, cocoa powder, salt, vanilla extract, white sugar, baking powder, baking soda, whey protein powder , vanilla, instant coffee, semi-sweet chocolate chips, walnuts, chopped

sun dried tomato pesto (or sun dried tomatoes in oil, diced, with the oil), eggs, curd cottage cheese(curds and whey....;), dijon mustard, hot sauce, fresh chives, chopped, fresh basil, chopped, whole wheat flour, all purpose flour, baking soda, cayenne pepper, your favorite seasoning salt blend, fresh ground black pepper, fresh parmesan cheese, grated

onion, finely chopped (about 1/2 cup), chopped garlic, artichokes, chopped, dried oregano, crushed red pepper flakes, eggs, beaten, monterey jack cheese or 8 oz pepper jack cheese, shredded, scoop whey , crisps crushed, fresh parsley, chopped, salt, freshly ground pepper, olive oil

unsweetened cocoa powder, rice bran, psyllium, husk, chopped hazelnuts, whole wheat flour, yeast, scoop whey protein powder (20 g), baking powder (no sodium), nonfat milk, egg whites, papayas, pumpkin (canned ), endive, whole egg, canola oil, almond extract, vanilla extract, salt, stevia, capsule zinc , 15 mg

buckwheat flour, all-purpose flour, baking soda, baking powder, sugar (i recommend turbinado), safflower oil (other types also work fine ), salt (optional), egg, sour whey or buttermilk or 1 tbsp. vinegar in regular milk

pro performance 100% whey protein, frozen berry medley, ice, skim milk, water

skim milk, ricotta cheese, scoop whey protein, instant coffee , or, espresso granules, honey, vanilla extract

chai tea teabags, nonfat milk, isolated vanilla whey protein powder (14 g of protein), splenda sugar substitute, nutmeg, ice cubes

bananas, apples, frozen mixed berries, low-fat vanilla yogurt, light vanilla soymilk, vanilla whey protein powder (2 scoops)

cream, half-and-half, chocolate whey protein powder (1 scoop), sugar substitute, vanilla, crushed ice, peanut butter