424 wheatberry waldorf Recipes

diced cooked turkey, chopped peeled apple, celery rib, finely chopped, chopped walnuts, toasted, golden raisins, vanilla yogurt, mayonnaise, minced fresh tarragon or 1/2 tsp dried tarragon, grated orange peel, salt, pepper, sandwich rolls, split

unsweetened apple juice, butter, cubed, pork stuffing mix, tart apple, finely chopped, chopped sweet onion, chopped celery, chopped walnuts, bone-in fully cooked spiral-sliced ham (8 lb), apple pie filling, ground cinnamon

plain yogurt, honey, ground ginger, salt, cubed cooked turkey breast, cubed apple, seedless red grapes, halved, sliced celery, raisins, lettuce leaves, chopped walnuts

dried lentils, rinsed, water, mayonnaise, lemon juice, sugar, salt, ground allspice, pepper, apple, chopped, sliced celery, bibb lettuce leaves, coarsely chopped walnuts, toasted

chopped celery, fat-free mayonnaise, fat-free plain yogurt, chopped walnuts, raisins, ground nutmeg, ground cinnamon, cubed cooked turkey breast, apple, chopped, cinnamon-raisin bread, toasted, lettuce leaves

milk, wheatberries, eggs, sugar or 2 tbsp honey, cooking oil, baking powder, baking soda, salt

turkey, sliced, cranberry sauce , jelly type, alfalfa sprouts, dijon mustard, provolone cheese, smoked (optional), whole wheat bread , i prefer wheatberry type, mayonnaise

red quinoa (or regular, or couscous or bulgur), chili powder, divided, lime juice, divided, olive oil, ripe avocado, drops tabasco sauce, alfalfa sprout (or broccoli or lentil or wheatberry, etc.), salt (optional), black pepper (optional)

peeled, diced tart apples, white sugar, lemon juice, salt, chopped celery, chopped pitted dates, chopped walnuts, mayonnaise, heavy cream, marshmallows

mayonnaise, prepared dijon-style mustard, curry powder, salt and pepper to taste, oil-packed tuna, shallot, finely chopped, granny smith apple, cored and diced, chopped walnuts, diced celery, sweet pickle relish, croissants, leaves lettuce, swiss cheese

chopped cranberries, chopped red apple, chopped celery, seedless green grapes, halved, raisins, chopped walnuts, white sugar, ground cinnamon, vanilla low-fat yogurt

strawberry gelatin, boiling water, cold water, apples, diced, chopped celery, chopped walnuts, lemon yogurt, brown sugar, salt, ground cinnamon

wheat berries, red pepper, yellow pepper, tomatoes, english cucumber, garlic cloves, red onion, green onions, carrot, roasted red pepper (optional), sunflower seeds, pine nuts, raisins, key limes , juice of, sugar, balsamic vinegar, hot pepper sauce (as much heat as you want) or chili pepper flakes (as much heat as you want), salt and pepper, cilantro, olive oil

homemade kefir or 1 cup buttermilk, olive oil, vanilla extract, uncooked rolled oats or 1/2 cup old fashioned oats, wheatberries or 1/2 cup brown rice or 1/2 cup buckwheat groats, kernels or 1/2 cup corn, egg, melted butter, honey or 2 tbsp sugar, baking powder, baking soda, salt , to taste, cinnamon, apple, chopped

quinoa, wheatberries, wild rice, white rice, bulgur, barley, couscous, red pepper, chopped, orange pepper, chopped, yellow pepper, chopped, red onion, chopped, scallions, chopped, mango chutney, prepared plum sauce (available in the asian section of most supermarkets), orange juice, sesame oil, roughly chopped, fresh ginger, fresh garlic, chopped

each boneless duck breast halves, skin on , about 6 oz each, shallot, chopped fine, soy sauce, tangerine juice, grated tangerine zest, cinnamon, crushed star anise, wheatberries with pecans, a wheat berry is a wheat grain stripped of its outer hull to leave just the whole kernel., as needed --- microgreens, these are merely small-leaved greens such as basil , arugula, rocket, baby beet leaves, etc... and/or sprouts of same., oriental vinaigrette optional (see recipe included), rice vinegar or wine vinegar, soy sauce, salad oil, sesame oil, grated fresh ginger root, pepper, crushed garlic, hot pepper sauce, as needed --- salt

scallions, white and greenparts, finely chopped, fennel bulb, core removed, very thinly sliced, granny smith (or other firm , tart apple), peeled and cored, thinly, cooked quinoa (or substitute wheatberries, farro, or brown rice), meat from 1 whole roasted chicken, roughly chopped , about 3 lb, toasted pine nuts, fresh lemon juice, extra-virgin olive oil, flat-leaf parsley, kosher or sea salt and freshly ground black pepper

egg substitute, skim milk, ground cinnamon, vegetable cooking spray, reduced-calorie margarine, divided, honey-wheatberry bread or whole wheat bread