Date-Marshmallow Waldorf Salad Recipe

Posted by
Rate It!
Date-Marshmallow Waldorf Salad
Add your photo!



  1. Place the apples in a medium serving bowl and sprinkle with sugar, lemon juice and salt. Stir in the celery, dates and walnuts. In a separate bowl, whip the cream with an electric mixer until it can hold a peak. Mix in mayonnaise and gently fold into the apple mixture along with the marshmallows. Refrigerate for at least 1 hour before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 699.61 Kcal (2929 kJ)
Calories from fat 385.44 Kcal
% Daily Value*
Total Fat 42.83g 66%
Cholesterol 26.33mg 9%
Sodium 503.37mg 21%
Potassium 403.19mg 9%
Total Carbs 74.48g 25%
Sugars 42.57g 170%
Dietary Fiber 4.6g 18%
Protein 8.46g 17%
Vitamin C 2.5mg 4%
Iron 0.8mg 4%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 335.29 Kcal (1404 kJ)
Calories from fat 184.72 Kcal
% Daily Value*
Total Fat 20.52g 66%
Cholesterol 12.62mg 9%
Sodium 241.24mg 21%
Potassium 193.23mg 9%
Total Carbs 35.7g 25%
Sugars 20.4g 170%
Dietary Fiber 2.2g 18%
Protein 4.06g 17%
Vitamin C 1.2mg 4%
Iron 0.4mg 4%
Calcium 27mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 16.8
  • 20

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top